5.0 ★ (16 reviews)
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About Benda Studio
Benda Studio is a beautifully curated Pilates studio in Waverley, bringing energy and intention to every session in Sydney's eastern suburbs. Led by Kate and a team of highly experienced instructors, the studio strikes a rare balance between being welcoming and down-to-earth while consistently challenging clients in the best way. The light-filled, uplifting space is designed to feel both luxurious and approachable, where members are greeted with genuine warmth and leave feeling stronger and reset. With its tagline of Pilates that turns the volume up, Benda blends mat and reformer work with strength elements, appealing equally to seasoned practitioners and those coming from a heavier lifting background.
Evening stretch sessions add a restorative, mindful counterpoint to the more dynamic classes. The studio caters to adults and offers dedicated programming for teens, making it a flexible option for the whole household. Whether you are returning to Pilates or discovering it for the first time, Benda Studio delivers expert teaching in a space that feels as good as the workout itself.
Classes & Programs
Group Pilates classesPrivate Pilates sessionsTeen Pilates programCandlelit supported stretch classes
Trainers & Coaches
Kate Lead instructor
Facilities & Amenities
Light-filled, curated studio space Reformer Pilates equipment Kettlebells & strength equipment Gift cards available
Who It's For
General adultsTeenagers (dedicated program)Experienced Pilates practitionersStrength-training enthusiasts
Membership & Pricing
Memberships Membership plans available
Class packs Class packs available for purchase
Casual Casual class booking option
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I book a casual class? +
Yes. Benda Studio offers casual class booking alongside memberships and class packs.
Are there classes for teenagers? +
Yes. The studio runs a dedicated teen-specific Pilates program.
Do you offer private sessions? +
Yes. Private one-on-one Pilates sessions are available in addition to group classes.
Is Benda suitable for beginners? +
Yes. Classes are taught by experienced instructors in a welcoming space and can be made challenging for all levels.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Benda Studio is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 23 Albion St, Waverley NSW 2024, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Benda Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.