Benny Fitness (female PT)

Benny Fitness is a personal training service operating in central Melbourne, on the corner of Lonsdale and Russell Streets in the heart of the CBD. Run by female coach Benny Tran, it offers personalised, one-on-one training for people who want focused guidance rather than the anonymity of a big commercial gym floor.

The emphasis is on strength training and individual coaching, helping clients build a solid foundation and progress towards their own goals with hands-on attention. Sessions draw on functional tools such as battle ropes alongside strength work, keeping training varied and purposeful. Because the coaching is one-on-one, the experience is tailored to your starting point, your pace and what you actually want to achieve.

With its central CBD location, Benny Fitness is well placed for city workers and inner-Melbourne locals who want to fit quality, accountable training into a busy schedule. It is a strong fit for those who prefer training with a dedicated coach who knows their name, tracks their progress and keeps them motivated session to session. For up-to-date details on availability, programs and pricing, reaching out directly is the best way to get started.