5.0 ★ (190 reviews)
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About BFT Bentleigh
BFT Bentleigh brings Body Fit Training's signature group coaching model to the heart of Bentleigh, where members move through a structured, science-backed program designed to build strength and conditioning week after week. Each session blends cardio and resistance work in a small-group setting, with heart-rate tracking used to keep every member training in the right zone for their own goals.
What keeps people coming back is the energy on the floor. Coaches are described as knowledgeable, approachable and genuinely invested in helping members improve, and the rotating program means no two sessions feel the same. It is a setting that suits anyone returning to fitness after a break as much as those chasing measurable gains in health, energy and mood.
The vibe leans supportive and community-driven rather than intimidating, with great people and a motivating atmosphere that members consistently single out. For Bentleigh locals wanting structure, accountability and results without having to program their own workouts, BFT offers a guided path led by a team that keeps the hard work feeling fun.
Classes & Programs
Small-group strength and conditioningHIIT / circuit conditioningCardio sessions with heart-rate zone trackingScience-backed progressive programming
Facilities & Amenities
Heart-rate tracking via BFT monitors Access to global BFT studios network
Who It's For
People returning to fitness after a breakMembers wanting coach-led group trainingThose chasing strength and conditioning resultsAll fitness levels
Membership & Pricing
Trial Trial offer available with no commitment and no contracts
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do I need experience to join BFT Bentleigh? +
No. Sessions are coach-led and suit all fitness levels, including members returning after a break, with coaches who tailor intensity to push you appropriately.
Can I try before committing? +
Yes, BFT offers a trial with no commitment and no contracts so you can experience the program first.
What does a session involve? +
Each session combines cardio and resistance work in a small group, with heart-rate tracking to keep you in the right training zone, following a science-backed progressive program.
Is the training done in groups or one-on-one? +
Training is delivered in coach-led small groups, with programming that changes regularly so sessions stay varied.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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BFT Bentleigh is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 637-639 Centre Rd, Bentleigh VIC 3165, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, BFT Bentleigh contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.