5.0 ★ (162 reviews)
Photo Gallery
About BFT Clayton
BFT Clayton brings Body Fit Training's coach-led group fitness model to this corner of Melbourne's south-east, giving members a structured alternative to training alone. The studio is built around progressive programming that blends strength and cardio across the week, so every session has a clear purpose and members can see themselves improving over time.
The draw here is the atmosphere as much as the workouts. Reviewers consistently describe a welcoming, ego-free room where coaches push you to your best while keeping things supportive and fun, whether you are returning to training, coming across from another studio, or an experienced athlete chasing better performance.
With small-group coaching, technology that tracks your effort and progress, and a community that turns first-timers into regulars, Clayton suits people who want accountability and results without the isolation of a traditional gym floor. It is a place to commit to a routine, train hard alongside others, and stay motivated for the long haul.
Classes & Programs
Coach-led group strength trainingHIIT and circuit-style sessionsCardio-focused group workouts8-week BFT Challenges (with meal plans, recipes and nutrition guidance)Small-group and one-on-one coachingEvolt body composition scans and heart-rate tracked sessions
Facilities & Amenities
Progress and heart-rate tracking technology Free weights Kettlebells Spin bikes Squat racks Bench press Boxing bags
Who It's For
People who prefer coach-led group training over working out aloneMembers wanting accountability and structured programmingBeginners and those returning to trainingExperienced trainees and athletes chasing better performance
Location
Frequently Asked Questions
Is BFT Clayton suitable for beginners? +
Yes. Reviewers describe a welcoming, ego-free environment where coaches give just the right amount of push, making it comfortable for beginners and people returning to training.
Are sessions coached or self-guided? +
Sessions are coach-led group training, with small-group and one-on-one coaching also available.
Do they run challenges or programs? +
Yes. BFT runs 8-week challenges that include meal plans, recipes, shopping lists and nutrition and training guidance, plus Evolt body composition scans.
Is the training the same every session? +
No. The programming blends strength and cardio across the week, so each session has a different focus and purpose.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, group fitness
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
BFT Clayton is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 7/8 Garden Rd, Clayton VIC 3168, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, BFT Clayton contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.