5.0 ★ (3 reviews)
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About BFT Kew
BFT Kew is a Body Fit Training studio on High Street bringing the brand's science-backed, coach-led group training to Melbourne's inner east. The model is built around structured programming designed to build lean muscle and strip away fat, delivered in a studio environment with knowledgeable trainers guiding every session.
Members train across a varied weekly program that mixes strength and conditioning, using equipment such as free weights, kettlebells, squat racks, treadmills and bench presses. Technology is woven through the experience too, with Evolt body-composition scans and heart-rate tracking giving members clear feedback on their progress rather than leaving results to guesswork.
Beyond regular sessions, the studio runs eight-week challenges that pair the training with daily meal plans, recipes, shopping lists and nutrition guidance, plus access across BFT locations. Early feedback points to a team of trainers who feel genuinely helpful and knowledgeable, with members saying they get the most out of every workout. For anyone in Kew after coached group strength and cardio with measurable progress, BFT offers a structured, supportive way in.
Classes & Programs
Coached group strength and conditioningCardio sessions8-week challenges
Facilities & Amenities
Free weights Kettlebells Squat racks Treadmills Bench press Evolt body-composition scans Heart-rate tracking technology
Who It's For
Members wanting coached group trainingPeople chasing fat loss and lean muscleThose who like measurable progress tracking
Location
Frequently Asked Questions
What kind of training does BFT Kew offer? +
BFT runs science-backed, coach-led group sessions mixing strength and conditioning, designed to build lean muscle and reduce fat.
Does BFT track my progress? +
Yes. The studio uses Evolt body-composition scans and heart-rate tracking to give members feedback on their results.
Are there challenges or programs? +
Yes. Eight-week challenges include daily meal plans, recipes, shopping lists, nutrition and training advice, plus unlimited studio access across locations.
Can I access other BFT locations? +
Members on the challenge program are noted as having unlimited studio access across BFT locations.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
BFT Kew is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 326 High St, Kew VIC 3101, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, BFT Kew contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.