5.0 ★ (19 reviews)
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About BFT Kingston
BFT Kingston brings the Body Fit Training group coaching model to the Kingston Gateway Shopping Centre, just south of Hobart. The studio is built around coached, progressive strength and conditioning sessions where every workout is programmed in advance, so members simply turn up and follow expert guidance rather than figuring it out alone.
The drawcard here is the community. Members and reviewers consistently describe the atmosphere as a family, with upbeat energy, encouraging coaches and a sense of shared achievement that keeps people coming back. Sessions blend HIIT-style circuits, strength work and small-to-large group formats, giving variety across the week while still following a structured plan that builds results over time.
It suits people who dislike training solo in a traditional gym and want accountability, motivation and a clear pathway. Whether you are returning after time off, stepping up from home workouts or chasing serious strength and conditioning gains, the coached group environment in Kingston is designed to make showing up the easy part.
Classes & Programs
Group strength and conditioning sessionsHIIT-style circuit trainingProgressive programmed workouts for all levels8-week challenges with meal plans and nutrition guidanceRecovery 10X program
Facilities & Amenities
Coached group training studio Free weights and squat racks Bench press stations Spin bikes Located in Kingston Gateway Shopping Centre
Who It's For
People who prefer coached group training over solo gym workoutsBeginners and returning exercisers wanting structureMembers seeking strength and conditioning resultsThose who value community and accountability
Membership & Pricing
Memberships No lock-in contracts; specific plan pricing available via the club
Challenges 8-week challenges including meal plans, recipes and training advice
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do I need gym experience to start at BFT Kingston? +
No. Sessions are coached and the programming caters to all fitness levels, so beginners and returning exercisers are guided through each workout.
Are there lock-in contracts? +
BFT offers no lock-in memberships. Contact the Kingston club for current plan details.
What kind of training does BFT Kingston offer? +
Coached group strength and conditioning sessions that blend HIIT-style circuits and strength work, all following pre-set progressive programming.
Is it a traditional gym? +
No. It is a group coaching studio where workouts are programmed and led by coaches, which many members prefer over training solo.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, group fitness
Google Rating
5.0 ★
Location
TAS
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Hobart
BFT Kingston is one of TAS's fitness studios, offering professional training services for all fitness levels. Located in Shop 13/12 Channel Hwy, Kingston TAS 7050, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Hobart fitness community, BFT Kingston contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.