4.9 ★ (105 reviews)
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About BFT Miami
BFT Miami is a coached group training studio in Miami on the Gold Coast, where progressive strength and conditioning sessions are wrapped in a genuinely fun, high-energy atmosphere. Members describe it as the most enjoyable gym experience they have had — varied, challenging sessions set to good music, with coaches who know everyone by name.
Every workout is programmed and led by coaches, mixing strength, cardio and functional training so that newcomers and seasoned members are supported through each session. Smart technology underpins the experience, with body composition scanning and heart-rate tracking helping members measure progress and stay motivated session after session.
For people who find a standard gym floor uninspiring, BFT Miami offers structure, friendly faces and a strong sense of community. The team's welcoming culture — from the hello at the door to the encouragement through every rep — is what keeps the local membership coming back and recommending it to friends.
Classes & Programs
Coached group strength & conditioningProgressive science-backed programs8-week challengesRecovery 10X
Facilities & Amenities
Top-of-the-line fitness equipment Evolt body composition scanning BFT heart-rate tracking technology Online booking via BFT app
Who It's For
BeginnersPeople bored with the traditional gymMembers seeking community & motivationAll fitness levels
Membership & Pricing
8-week challenges Includes daily meal plans, recipes, shopping lists and nutrition & training advice
Memberships Details provided by the studio; book a session or contact the studio to enquire
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Are sessions coached? +
Yes, BFT Miami runs coached group strength and conditioning sessions suitable for all levels.
Is it good for beginners? +
Yes. Coaches guide every session and members describe the studio as friendly and welcoming.
How do I book a class? +
Sessions can be booked online through the BFT booking app.
Do you track results? +
Yes, using Evolt body composition scans and BFT heart-rate technology.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
4.9 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
BFT Miami is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 1 Toombul Ave, Miami QLD 4220, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, BFT Miami contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.