5.0 ★ (111 reviews)
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About BFT Oxenford
BFT Oxenford brings Body Fit Training's signature small-group coaching model to the northern Gold Coast, sitting just off the Old Pacific Highway in Oxenford. The studio is built around a science-backed, progressively structured workout system that blends strength training, HIIT-style circuits and functional conditioning, so every session follows a clear plan rather than a random sweat. Heart-rate technology and body-composition tracking keep members accountable and able to see measurable progress over time.
What sets this club apart is the genuine warmth of its community. Members consistently describe a welcoming, supportive room where coaches modify movements for every level and cheer people on, whether they are returning to exercise after a long break or chasing a new personal best. It is a notably family-friendly environment that understands the real-life juggle of busy parents and shift workers.
With capped class sizes and coaches who learn your name, Oxenford suits anyone who finds big-box gyms intimidating and wants structure, accountability and encouragement in equal measure.
Classes & Programs
Small-group coached trainingStrength trainingHIIT / circuit trainingFunctional training8 Week Challenge programBody composition (Evolt) scans
Facilities & Amenities
Top-of-the-line strength and functional equipment Free weights Kettlebells Squat racks Spin bikes Rowing machines TRX suspension Heart-rate tracking technology
Who It's For
People who prefer coached small groups over training aloneBeginners returning to exerciseBusy parents wanting a family-friendly cultureMembers chasing structured, measurable progress
Membership & Pricing
Membership Membership options available; contact the studio for current plans and pricing
8 Week Challenge Challenge program with meal plans, recipes and unlimited training access
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is BFT Oxenford good for beginners? +
Yes. Coaches regularly modify exercises for all levels, and members describe a supportive environment that makes returning to exercise approachable.
What style of training does BFT offer? +
Coached small-group sessions built on a science-backed, progressive system that blends strength training, HIIT-style circuits and functional work.
Is it family-friendly? +
Members highlight a welcoming, family-friendly culture that is understanding of the juggle that comes with parenting.
How do I find out membership pricing? +
Specific plans and pricing are not published online; contact the studio directly to discuss membership options and any current offers.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
BFT Oxenford is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 108 Old Pacific Hwy, Oxenford QLD 4210, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, BFT Oxenford contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.