4.9 ★ (93 reviews)
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About BFT Preston
BFT Preston delivers Body Fit Training's signature model to Melbourne's inner north: coached group sessions that feel more like personal training in a community setting. Built around science-backed, progressive programming, the studio is designed to help members build lean muscle and reduce body fat through structured workouts that change day to day.
What members in Preston consistently highlight is the community and the coaching. The trainers are described as supportive, switched-on and genuinely invested in each person's technique and progression, making the studio welcoming for everyone from returning gym-goers to those rebuilding their confidence and love of movement.
With a mix of strength and conditioning across the weekly timetable, BFT Preston suits people who want accountability, results and the energy of training alongside others rather than going it alone. Technology like body composition scanning and heart-rate tracking underpins the experience, giving members a clear sense of their progress while the group environment keeps motivation high.
Classes & Programs
Coached group strength and conditioning workouts8-Week Challenge programRecovery 10XBFT3
Facilities & Amenities
Top-of-the-line fitness equipment Evolt body composition scanning BFT heart-rate tracking
Who It's For
People who want coached group trainingMembers seeking community and accountabilityThose wanting to build strength and reduce body fatAll fitness levels
Membership & Pricing
Memberships Membership and subscription options with no lock-in contracts (contact studio for pricing)
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Are there lock-in contracts? +
No. BFT Preston offers membership and subscription options with no lock-in contracts.
Is BFT suitable for beginners? +
Yes. The editorial summary notes group strength training designed for results across all fitness levels, with coaches focused on technique and progression.
What is the 8-Week Challenge? +
It is a tailored program with daily meal plans, recipes, shopping lists, nutrition and training advice, unlimited studio access, body composition scans and heart-rate tracking.
Do they track progress? +
Yes. The studio uses Evolt body composition scanning and BFT heart-rate tracking technology.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, group fitness
Google Rating
4.9 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
BFT Preston is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 739 High St, Preston VIC 3072, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, BFT Preston contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.