4.9 ★ (186 reviews)
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About BFT Surrey Hills
BFT Surrey Hills brings Body Fit Training's results-driven group strength model to Canterbury, delivering coached small-group sessions built around structured, progressive programming. Rather than leaving you to wander a gym floor alone, every class is led by a coach who corrects form, scales exercises and helps you train at the right intensity for your level.
The community here is a standout. Members consistently describe a warm, supportive atmosphere where coaches learn your name, check in on your progress and adapt movements around injuries. That balance of genuine encouragement and accountability has made it a favourite for people who want to push themselves without feeling lost or intimidated, and the energy in the room keeps regulars coming back.
With programming that rolls through multi-week blocks using progressive overload, BFT Surrey Hills suits beginners and experienced trainers alike who prefer the structure and motivation of a group setting over solo workouts. If you are after coached, measurable strength and conditioning in a friendly Canterbury studio, it is a strong fit.
Classes & Programs
Coached group strength trainingHeart-rate monitored sessions8-10 week progressive programming blocksStrength and conditioningHIIT-style circuits
Facilities & Amenities
Heart-rate tracking screens Free street parking out front Member parking at the back street App-based class booking
Who It's For
Beginners wanting coached guidanceExperienced lifters after structurePeople who prefer group training over solo workoutsMembers training around injuries
Membership & Pricing
Free trial Train free until your structured program starts
No lock-in Standalone trial experience designed to try BFT without risk
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a free trial? +
Yes. BFT Surrey Hills offers a trial where you can train for free until your program block starts, with no lock-in risk.
Are classes suitable for beginners? +
Yes. Every class is coached, with form correction and exercise scaling so all fitness levels can take part.
How is the training structured? +
Sessions run on 8-10 week programming blocks using progressive overload, with heart-rate screens to guide your effort.
Is parking available? +
Yes. There is free street parking out front plus member parking at the back street.
How do I book classes? +
Class booking is managed through the BFT app once your pass is claimed.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
4.9 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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BFT Surrey Hills is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 347/349 Canterbury Rd, Canterbury VIC 3127, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, BFT Surrey Hills contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.