Body Blitz Personal Training Studio
Unit 18/22 Oramzi Rd, Girraween NSW 2145, Australia
4.9 ★ (52 reviews)
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About Body Blitz Personal Training Studio
Body Blitz is a personal training studio in Girraween where the focus is firmly on community, accountability and genuine results. Members consistently describe a welcoming, judgement-free environment in which qualified coaches take the time to understand individual goals, adjust for injuries and limitations, and keep everyone motivated session after session. The studio takes a holistic view of health, pairing structured training with nutritional guidance and body assessments so progress is measurable rather than guesswork.
With small-group and one-on-one formats, a strong strength-and-conditioning backbone and boxing-style conditioning, the space suits beginners and seasoned trainees alike. Many members stay for years, drawn back by the supportive coaching team and the camaraderie of fellow participants who turn up to train hard and have a laugh. Whether you are starting your fitness journey, returning after time away or chasing performance gains, Body Blitz offers personalised programming inside a tight-knit western Sydney studio built around long-term wellbeing.
Classes & Programs
Personal TrainingBoot CampBlitz S&C (Strength & Conditioning)Fit-2-Box (HIIT boxing)Blitz Power (barbell lifting)Kids Class (ages 11-15)YogaPilates
Trainers & Coaches
Matthew Taylor Co-owner & Personal Trainer
Bryan Teodoruk Co-owner & Olympic Lifting Coach
Ben Dillon Strength & Boxing Coach
Kerri O'Brien Personal Trainer
Riley Morgan Personal Trainer
Antonio J Perri Personal Trainer
Facilities & Amenities
Full gym access
Who It's For
BeginnersMembers returning after a breakPeople wanting injury-aware coachingKids and teens (11-15)Anyone seeking small-group accountability
Membership & Pricing
1 session/week $21 per week
2 sessions/week $35 per week
Unlimited sessions $46 per week, includes full gym access
Kids sessions $17.50 per class, 10-week terms
Free trial 7-day free trial
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a free trial? +
Yes, Body Blitz offers a 7-day free trial so you can try the classes before committing.
Do you cater to beginners? +
Yes. Coaches tailor programs and adjust for injuries or limitations, and members describe a supportive, no-ego environment ideal for those starting out.
Do you have classes for kids? +
Yes, there is a dedicated Kids Class for ages 11-15, run in 10-week terms at $17.50 per class.
What does unlimited membership include? +
The unlimited option is $46 per week and includes full gym access alongside the group sessions.
What styles of training are offered? +
Options include personal training, Boot Camp, strength and conditioning, Fit-2-Box HIIT boxing, barbell-focused Blitz Power, plus yoga and Pilates.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training, strength training
Google Rating
4.9 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Body Blitz Personal Training Studio is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Unit 18/22 Oramzi Rd, Girraween NSW 2145, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Body Blitz Personal Training Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.