Body Positive Australia

Body Positive Australia in Hawthorn is a fitness and yoga studio in Melbourne's inner-east, with a name that signals its intent — a welcoming, inclusive approach to movement where the goal is feeling good and getting stronger rather than chasing an aesthetic. It is the kind of place that aims to lower the intimidation factor that keeps people away from exercise.

The studio blends yoga and broader fitness work, with mat-based practice at its core and personalised and small-group formats that keep the attention close. That combination suits people who want movement that builds strength, flexibility and confidence in a supportive setting, whether they are returning after time away, new to structured exercise, or simply looking for a kinder way to train. The emphasis sits on meeting bodies where they are.

For Hawthorn and the surrounding inner-east, Body Positive Australia offers a genuinely approachable alternative to a conventional gym. If you have wanted to move more but felt put off by the usual fitness culture, this is a studio built with exactly that hesitation in mind.