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BodyTech PT & Small Group Exercise Eastern Suburbs

149 O'Sullivan Rd, Bellevue Hill NSW 2023, Australia

5.0 (25 reviews)

Photo Gallery

A gym interior shows a trainer working with clients on strength training exercises using free weights and squat racks.
A group of people are participating in an outdoor strength training session led by a male trainer, utilizing kettlebells and free weights on a grassy
A woman performs a kettlebell swing exercise outdoors on a grassy field near a sports complex.
A woman is performing a barbell squat outdoors on a grassy field.
A group of people are participating in an outdoor strength training session with a trainer in a grassy area.
Two individuals are engaged in an outdoor strength training session at dusk near a field with fog.

About BodyTech PT & Small Group Exercise Eastern Suburbs

BodyTech is a personal training and small-group studio in Bellevue Hill, bringing focused, results-driven coaching to Sydney's eastern suburbs. Built around dedicated, accredited trainers who stay fully present throughout every session, the studio is known for an energetic, supportive atmosphere where members feel motivated to show up at dawn and push themselves further than they thought possible. Clients praise the careful attention to form, the thoughtful exercise modifications that help prevent injury, and the way programs are customised to each person regardless of their starting point. Training options span one-on-one coaching, semi-personal sessions and capped small-group classes, so members get genuine individual attention even in a group setting.

The studio also caters to women navigating perimenopause and menopause through a dedicated program, and supports new mothers via a sister offering, reflecting a genuinely inclusive approach to fitness. With progress carefully tracked and celebrated, BodyTech feels less like a transactional gym and more like a community where coaches are invested in your goals. For Bellevue Hill locals seeking accountable, expertly guided strength and conditioning, it is a standout local choice.

Classes & Programs

1:1 personal trainingSemi-personal training (2:1 / 3:1)Small-group trainingThe Phoenix Project (peri/menopause program)Nutrition coachingPostnatal fitness (via FitMamma)

Trainers & Coaches

Jack Trainer

Facilities & Amenities

Outdoor training space Indoor facility

Who It's For

Strength & general fitnessPeople wanting close 1:1 attentionWomen in perimenopause / menopauseNew mothers (postnatal)All fitness levels

Location

Frequently Asked Questions

Is there a free trial? +

Yes, a complimentary Health & Fitness Assessment is offered so you can experience the coaching before committing.

Do you offer one-on-one as well as group sessions? +

Yes. Options include 1:1 personal training, semi-personal sessions (2:1 or 3:1) and small-group training capped for personal attention.

How large are the group classes? +

Small-group classes are capped at 15 participants, with an average of around 8-10 per session.

Is BodyTech suitable for beginners? +

Yes. Trainers customise programs to each individual regardless of fitness level and focus closely on correct form and injury prevention.

Do you have programs for women in menopause? +

Yes, The Phoenix Project is a dedicated program for women navigating perimenopause and menopause.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

BodyTech PT & Small Group Exercise Eastern Suburbs is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 149 O'Sullivan Rd, Bellevue Hill NSW 2023, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, BodyTech PT & Small Group Exercise Eastern Suburbs contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.