4.9 ★ (126 reviews)
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About BodyZone 24/7
BodyZone 24/7 is a much-loved, round-the-clock gym in Alexandria that has built a genuinely loyal following in Sydney's inner south. What members rave about most is the experience of training here: a deep, well-maintained range of equipment that lets you work every muscle group, machines that are continually upgraded and added, and a floor that never feels overcrowded or chaotic. Unlike many chain gyms, it offers the rare combination of being able to truly focus on your session while still feeling part of a friendly, low-key community. Long-term members describe training here for years without losing motivation, and newcomers regularly call it a hidden gem the moment they walk in.
Personal training is a real strength, with coaches praised for being supportive and knowledgeable, pushing members in the right ways without it ever feeling overwhelming. There are also reformer machines for self-paced sessions, adding variety beyond traditional weights and cardio. Flexible, affordable membership rounds out the appeal. For Alexandria locals who want a serious yet welcoming space to train on their own schedule, BodyZone 24/7 consistently delivers, which is exactly why its reputation keeps growing.
Classes & Programs
Personal trainingReformer (self-paced) sessionsStrength trainingCardio
Trainers & Coaches
Tom Personal Trainer
Thomas Owner / Personal Trainer
Facilities & Amenities
24/7 access Extensive free weights and machines Cable machine Bench press Squat rack Leg press Rowing machine Treadmill Elliptical Reformer machines
Who It's For
People who prefer an uncrowded gymMembers wanting supportive personal trainingStrength-focused trainersAnyone training on a flexible scheduleSelf-paced reformer users
Membership & Pricing
Flexible, affordable membership Members describe membership options as super flexible and affordable.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is BodyZone open 24 hours? +
Yes. BodyZone 24/7 in Alexandria offers round-the-clock access for members.
Does it get overcrowded? +
No. Members consistently note the gym is never too crowded or chaotic, so you can focus on your workout.
Is personal training available? +
Yes. Personal training is offered, with coaches praised as supportive and knowledgeable who motivate without overwhelming you.
What equipment is available? +
A wide range covering free weights, cable machines, bench press, squat rack, leg press, rowing machine, treadmills and ellipticals, plus reformer machines for self-paced sessions.
Are memberships flexible? +
Yes. Reviewers describe the membership options as super flexible and affordable.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
4.9 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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BodyZone 24/7 is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 446 Botany Rd, Alexandria NSW 2015, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, BodyZone 24/7 contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.