5.0 ★ (5 reviews)
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About Bondi Mums
Bondi Mums is a pre- and postnatal fitness community in Bondi Beach built specifically for mums who want to stay strong through pregnancy and rebuild safely afterwards. Specialising in strength training, conditioning and Pilates, it offers a rare space where mothers can train with confidence, knowing the programming is designed around the realities of pregnancy and postpartum recovery.
What sets Bondi Mums apart is its sense of community. Members describe it as a safe, supportive space that carried them through one of the most vulnerable seasons of life, helping them regain strength and confidence in both body and mind while connecting with other mums going through the same journey.
The coaching is described as knowledgeable, flexible and genuinely supportive, with options spanning in-studio training, personal training and an online program so mums can stay consistent around the unpredictability of life with a newborn. Whether you are training while pregnant or returning week by week postpartum, Bondi Mums offers a welcoming, expert-led environment designed to help you feel as strong as ever.
Classes & Programs
In Studio TrainingPersonal TrainingOnline ProgramPre- and postnatal strength trainingConditioningPilates
Who It's For
Pregnant womenPostpartum mums returning to exerciseMums wanting a supportive training communityMums needing flexible in-studio or online options
Membership & Pricing
Winter offer 20% off memberships with no joining fee
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is Bondi Mums suitable during pregnancy and postpartum? +
Yes. It specialises in pre- and postnatal strength training, conditioning and Pilates, with members training both while pregnant and from weeks postpartum.
Can I train if I can't always make it to the studio? +
Yes. Alongside in-studio training and personal training there is an online program, giving flexible options around life with a baby.
Are there any current membership offers? +
Yes. A winter offer gives 20% off memberships with no joining fee; current plans are managed through the Momence booking platform.
Is there a beginner-friendly, supportive environment? +
Yes. Members describe a safe, supportive community with knowledgeable, flexible trainers who help mums rebuild strength and confidence.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, group fitness
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Bondi Mums is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 12 Hall St, Bondi Beach NSW 2026, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Bondi Mums contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.