Breaking Barriers Fitness Coaching
32 Sydney Rd, Bayswater VIC 3153, Australia
5.0 ★ (13 reviews)
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About Breaking Barriers Fitness Coaching
Breaking Barriers Fitness Coaching is a boutique training studio in Bayswater where strength work, boxing and personal development sit side by side. The focus here is on building capability that lasts, blending functional movement with the mental side of training so members feel stronger in body and calmer under pressure.
The studio leans into a martial-arts and self-defence heritage, drawing on kickboxing and Krav Maga to teach skills that carry beyond the gym floor. Sessions are designed to be welcoming rather than intimidating, with a coaching style that prioritises sustainable, intelligent training over flat-out intensity.
Long-time members describe a tight-knit, supportive community where the coaching feels personal and motivation is genuine. Whether you are stepping into a class for the first time or chasing a specific goal, the emphasis stays on consistency, confidence and feeling looked after every step of the way.
Classes & Programs
Street Smart Martial ArtsBoxing and ConditioningStrength and ConditioningRecover and ResetPersonal safety coursesOnline programs and challenges
Trainers & Coaches
Jo Head Coach and Owner +
Jo discovered kickboxing as a way to manage stress and now coaches across movement, nervous-system regulation and personal safety. She holds Krav Maga coaching certification and champions sustainable, intelligent strength over intensity alone.
Who It's For
Beginners new to boxing or martial artsPeople wanting self-defence and personal safety skillsMembers seeking a supportive, community-focused studio
Location
Frequently Asked Questions
Do I need experience to join a class? +
No. Members describe a welcoming environment that suits beginners, and the coaching style is designed to make first-timers feel at ease.
What kind of training is offered? +
Classes include Street Smart Martial Arts, Boxing and Conditioning, Strength and Conditioning, Recover and Reset, and personal safety courses, plus online programs.
Are there self-defence options? +
Yes. The studio runs personal safety courses and a Street Smart Martial Arts program, drawing on Krav Maga and kickboxing.
Can I train online? +
Yes, the studio offers online programs and challenges alongside in-person sessions in Bayswater.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, mma, group fitness
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Breaking Barriers Fitness Coaching is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 32 Sydney Rd, Bayswater VIC 3153, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Breaking Barriers Fitness Coaching contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.