Breath Deck
74A Rose Ave, Wheeler Heights NSW 2097, Australia
5.0 ★ (13 reviews)
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About Breath Deck
Breath Deck is a wellness studio in Wheeler Heights on Sydney's Northern Beaches, offering a guided recovery and reset experience built around breathwork, heat and cold therapy. Visitors describe a beautiful, cozy and supportive space that feels less like a quick session and more like a complete ritual. A typical experience begins with a guided meditation and breathing practice and a warm, grounding conversation, before moving through the sauna and into the cold plunge. The combination is praised for leaving people reinvigorated, relaxed and ready to take on more, making it an ideal place to unwind after a busy week or an intense workout.
The studio is known for its calming environment and the genuine care of its facilitator, with regulars saying they would visit every day if they could. Alongside its weekly reset sessions, Breath Deck runs private breakthrough breathwork, corporate workshops and dedicated women's programs. Open seven days, it offers a nurturing, intentional approach to recovery and mindfulness for the local Wheeler Heights and Northern Beaches community seeking to reconnect with body and mind.
Classes & Programs
Saturday Reset breathworkSunday Reset breathworkBreakthrough Breathwork (private)Corporate workshopsEmpower Her women's program
Trainers & Coaches
Bobby-Jo Breathwork facilitator
Facilities & Amenities
Infrared sauna Cold plunge / ice bath Calm, supportive studio space
Who It's For
Those seeking recovery and relaxationPeople wanting to reset after a workoutAnyone new to breathworkWomen's program participants
Membership & Pricing
Group reset session $50 per session (Saturday/Sunday Reset)
Breakthrough Breathwork $150 private session
* Prices from the studio's website and may change — confirm before joining.
Payment Options
American ExpressApple PayGoogle PayMastercardPayPalShop PayUnion PayVisa
Location
Frequently Asked Questions
What does a session involve? +
Sessions are a guided ritual beginning with meditation and breathwork, followed by the sauna and then the cold plunge for a complete reset.
Can I do a single session? +
Yes, group reset sessions are available for $50, and private Breakthrough Breathwork is $150.
Do you have a sauna and ice bath? +
Yes, the studio combines an infrared sauna and cold plunge with guided breathwork.
Is it suitable for beginners? +
Yes. Sessions are guided throughout and visitors describe feeling calm and supported from the very start.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Breath Deck is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 74A Rose Ave, Wheeler Heights NSW 2097, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Breath Deck contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.