5.0 ★ (1 reviews)
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About Breathe Move Relax
Breathe Move Relax is an integrated health and exercise practice in Altona, in Melbourne's west, that brings movement, exercise physiology and wellbeing together under one roof. The focus is on using purposeful, individually guided exercise to help people feel better, move with more freedom, and manage their health for the long term.
The practice is known for working with people who have specific health needs, including dedicated programs for those living with Parkinson's and a strong focus on women's health. Exercise physiology underpins the approach, meaning sessions are grounded in how movement supports the body, with care that is thoughtful, knowledgeable and genuinely person-centred.
Clients describe the team as both highly knowledgeable and kind, and the space is welcoming and inclusive of everyone, including the LGBTIQ community. If you are looking for a supportive environment where exercise is tailored to your circumstances rather than a one-size-fits-all program, Breathe Move Relax offers considered, health-focused movement in a friendly Altona setting.
Classes & Programs
Exercise PhysiologyParkinson's-specific programsWomen's HealthLow Carb services
Facilities & Amenities
Integrated health services space LGBTIQ friendly
Who It's For
People living with Parkinson'sWomen seeking health-focused exerciseAnyone wanting individualised exercise physiologyLGBTIQ community
Location
Frequently Asked Questions
Do you offer programs for Parkinson's? +
Yes. Breathe Move Relax provides Parkinson's-specific programs as part of its integrated health services.
Is the practice LGBTIQ friendly? +
Yes. Clients describe the space as welcoming and explicitly LGBTIQ friendly.
What kind of exercise do you provide? +
The practice focuses on exercise physiology, with services including women's health and individually guided movement programs.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Breathe Move Relax is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Unit 2/87 Queen St, Altona VIC 3018, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Breathe Move Relax contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.