Brock Badger Health & Fitness
27 The Glenn, Morphett Vale SA 5162, Australia
5.0 ★ (30 reviews)
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About Brock Badger Health & Fitness
Brock Badger Health & Fitness is a strength-focused coaching studio in Morphett Vale, built around personalised one-on-one training rather than crowded gym floors. Founded by a competitive strongman athlete and qualified naturopath, the studio blends serious barbell work with a holistic view of health, nutrition and recovery, making it a natural fit for people who want a coach in their corner rather than just access to equipment.
The space is deliberately unintimidating, a no-mirrors, judgement-free environment where beginners rebuilding after injury train alongside experienced lifters chasing new deadlift and squat numbers. Sessions lean on powerlifting and strongman-style training, with kettlebells, free weights and racks supporting structured programs tailored to each client's goals.
Clients consistently describe steady, measurable progress, from recovering from back injuries to losing weight and lowering blood pressure, alongside genuine mental encouragement. With both in-person sessions in Morphett Vale and online coaching available, it suits anyone in southern Adelaide who values accountability, technique and a long-term approach to getting stronger.
Classes & Programs
12-week personalised strength programsOne-on-one strength trainingStrongman coachingPowerlifting trainingNutrition and recovery guidanceOnline coachingWeekly video form checks
Trainers & Coaches
Brock Founder & Head Coach +
A qualified naturopath with a Bachelor of Health Science and 15+ years of personal training experience, Brock is the 2025 National Under 90kg Australian Strongman Alliance Champion. He combines strength coaching with naturopathic principles for nutrition and recovery.
Facilities & Amenities
Garage gym training space No-mirrors, judgement-free environment Online app-based training
Who It's For
Beginners returning after injuryStrongman and powerlifting athletesClients wanting one-on-one accountabilityOnline coaching clientsPeople seeking holistic strength and health coaching
Membership & Pricing
Free consultation Free 45-minute consultation available to discuss goals.
Money-back guarantee 30-day money-back guarantee if no noticeable progress in strength, size, energy or confidence.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is Brock Badger Health & Fitness suitable for beginners? +
Yes. The studio offers a judgement-free, no-mirrors environment and personalised one-on-one programs, and clients include people rebuilding strength after injury as well as experienced lifters.
Can I train online rather than in person? +
Yes. Coaching is available both in person in Morphett Vale and online, with strength programs delivered via a mobile app and weekly video form checks.
Do you offer a free trial or consultation? +
Yes. A free 45-minute consultation is available to discuss your goals before starting.
What kind of training do you specialise in? +
The focus is strength, including strongman and powerlifting-style training with kettlebells, free weights and racks, alongside nutrition and recovery guidance.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
powerlifting, strength training, group fitness
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Brock Badger Health & Fitness is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 27 The Glenn, Morphett Vale SA 5162, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Brock Badger Health & Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.