5.0 ★ (5 reviews)
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About Brodie Wood Fitness
Brodie Wood Fitness is a personal training and coaching service based in Paralowie, in Adelaide's northern suburbs, offering both in-person and online support tailored to each client's goals. The focus is on personalised programming for strength, muscle gain and weight loss, paired with practical nutrition guidance to help people make healthier everyday choices.
Clients describe coach Brodie as professional, patient and genuinely supportive, with a strong depth of knowledge that he shares openly. Several long-term members, including those training multiple times a week over several years, point to consistent results and the steady motivation and accountability they receive.
A standout feature is the flexible online coaching option, which delivers a personalised training plan straight to your phone complete with video demonstrations, suiting people who want expert guidance around their own schedule. Whether training face to face or remotely, Brodie Wood Fitness appeals to beginners taking their first steps with a trainer, as well as committed clients chasing strength and physique goals in the Paralowie area.
Classes & Programs
Personal trainingOnline coachingStrength trainingDiet and nutrition guidance
Trainers & Coaches
Brodie Wood Personal Trainer & Coach +
Brodie offers personalised training and nutrition guidance for strength, muscle gain and weight loss, both in person and online. Clients describe him as professional, supportive and knowledgeable, with prompt check-ins and a patient coaching style.
Who It's For
BeginnersOnline coaching clientsThose focused on strength, muscle gain or weight lossPeople wanting nutrition guidance
Location
Frequently Asked Questions
Does Brodie Wood Fitness offer online coaching? +
Yes. Online coaching delivers a personalised training plan to your phone with video demonstrations, so you can train around your own schedule.
What services are offered? +
Personal training, online coaching and diet and nutrition guidance, with programs tailored for strength, muscle gain or weight loss.
Is it suitable for beginners? +
Yes. Clients including first-time personal training clients describe a great mix of motivation, check-ins and knowledgeable support.
Is nutrition support included? +
Brodie provides practical advice and guidance on nutrition to help clients make healthier choices alongside their training.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Brodie Wood Fitness is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 11 Kentwood Dr, Paralowie SA 5108, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Brodie Wood Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.