5.0 ★ (7 reviews)
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About Bump Out Fitness
Bump Out Fitness is a Bedford-based personal training service in Perth specialising in women's strength and fitness through pregnancy, postpartum and beyond. Built around safe, evidence-informed coaching, it gives mums and mums-to-be a supportive way to stay strong, move well and rebuild confidence during one of life's biggest transitions.
The service is deliberately flexible and family-friendly. Training can come to you with mobile sessions, children and babies are welcome at classes, and programs are tailored to each client's stage, goals and any prehab or rehab needs. Beyond pregnancy-specific coaching, the offering extends to general functional strength training for women who simply want to feel fitter and more capable in everyday life.
Clients consistently highlight how well-designed and varied the workouts are, the accountability that keeps them showing up, and how reassuring it feels to return to exercise under expert guidance after time away. With small-group options, one-on-one coaching, mat Pilates and home program prescriptions, Bump Out Fitness suits women across Perth's inner north-east who want a knowledgeable, approachable trainer in their corner.
Classes & Programs
1-on-1 personal trainingSmall group training (2–3 people)Mat-style Pilates classHome program prescriptionPre and postnatal training
Trainers & Coaches
Brooke Jacobs Owner & Pre/Postnatal Training Specialist +
Holds a Bachelor of Exercise & Sports Science (ECU) with certifications in pre/postnatal coaching (Girls Gone Strong) and pelvic health. A mother of two, she specialises in women's strength coaching for pre- and postnatal clients.
Facilities & Amenities
Mobile training (comes to you) Home gym in Bedford for in-person assessments Child-friendly training environment
Who It's For
Pregnant and postpartum womenWomen returning to exercise after a babyWomen wanting functional strength trainingCouples and small groups (small group is mixed)
Membership & Pricing
1-on-1 training (1 hour) $120
1-on-1 training (45 min) $90
1-on-1 training (30 min) $60
Small group (45 min) $110, or $1,050 for 10 sessions / $2,000 for 20 sessions
Mat Pilates class $20 drop-in (cash), $15 single booking, $75 for a 5-class pass
Home program prescription $480, includes assessments and a month of support
* Prices from the studio's website and may change — confirm before joining.
Payment Options
Online bookingCash (for drop-in classes)
Location
Frequently Asked Questions
Can I train while pregnant or postpartum? +
Yes. Pre and postnatal coaching is the core specialty, with programs tailored to each stage of pregnancy and recovery.
Can I bring my baby or children? +
Yes. Sessions and the mat Pilates class are child-friendly, with children and babies welcome.
Do you offer mobile or at-home sessions? +
Yes. Mobile sessions are available for both 1-on-1 and small group training; a surcharge applies.
Is there a casual class option? +
Yes. The mat Pilates class can be paid as a $20 cash drop-in, a $15 single booking or a $75 five-class pass.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
WA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Perth
Bump Out Fitness is one of WA's fitness studios, offering professional training services for all fitness levels. Located in Drummond St, Bedford WA 6052, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Perth fitness community, Bump Out Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.