4.9 ★ (39 reviews)
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About C3 Training Kingsgrove
C3 Training Kingsgrove is a premium semi-private training gym where structured programming and genuine community come together to deliver real, lasting results. Built around a coached, progressive model rather than a leave-you-to-it floor, the gym is known for trainers who modify sessions around injuries and abilities so members of every strength level can train hard and safely. Newcomers who once felt nervous about gyms describe being welcomed in, supported and guided through their first programs, while seasoned members value the refreshing variety after the boredom of going it alone elsewhere.
The atmosphere is energetic, friendly and tight-knit, with coaches who learn your name and your goals. Sessions span strength, hybrid and endurance-style formats, all run within a polished facility in the heart of Kingsgrove close to shops and cafes. With its supportive coaching culture, structured progress and welcoming vibe, C3 Training Kingsgrove suits anyone in Sydney's south who wants accountability, motivation and a clear path forward rather than another anonymous workout.
Classes & Programs
Strong (strength training)Hybrid classesEnergy (endurance/conditioning)Personal training15-week structured programsCorporate team building
Trainers & Coaches
Jess Coach / Trainer
Jerome Coach / Trainer
Dennis Coach / Trainer
Facilities & Amenities
Premium cardio and weights facility Kids' play area Premium bathrooms Member lounge area Central location near shops and cafes
Who It's For
Beginners nervous about gymsPeople wanting coached, structured trainingMembers with injuries needing modificationsThose seeking community and accountability
Membership & Pricing
6 Month Contract $54.95 per week, paid weekly
Flexi (no contract) $64.95 per week, paid weekly
Free trial 7-day free trial available
Bring a friend Friends train free every Saturday
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a free trial? +
Yes. C3 Training Kingsgrove offers a 7-day free trial so you can try the classes before joining.
Do I have to sign a contract? +
No. There is a Flexi option at $64.95 per week with no contract, alongside a 6-month plan at $54.95 per week.
Is it suitable for beginners or people with injuries? +
Yes. Coaches modify programs around injuries and abilities, and many members joined as nervous first-timers.
Can I bring a friend? +
Yes. Friends can train free every Saturday.
Are kids catered for during sessions? +
There is a separate kids' play area on site.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
4.9 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Gyms in Sydney
C3 Training Kingsgrove is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 265 Kingsgrove Rd, Kingsgrove NSW 2208, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, C3 Training Kingsgrove contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.