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Caitlin Daley Physio

Shop 1/38 Llewellyn St, Merewether NSW 2291, Australia

5.0 (19 reviews)

Photo Gallery

A female trainer is using recovery boots on a client lying on a massage table.
A female trainer is spotting a male client performing ring exercises in an industrial-style gym.
A female trainer is shown interacting with a client in what appears to be a physiotherapy setting.
A smiling female trainer is seated at a desk with a laptop and paperwork, likely planning or reviewing training programs.
A female trainer is smiling and posing outdoors in front of a vibrant floral backdrop.

About Caitlin Daley Physio

Caitlin Daley Physio is a boutique physiotherapy practice in the heart of Merewether, built around one-on-one, deeply personalised care. The clinic has earned a devoted following for its women's health focus, guiding clients through antenatal and postnatal recovery, pelvic floor rehabilitation and a confident return to movement. Rather than a busy production-line setting, the practice offers a calm, private space where each session is tailored to where your body actually is, with the time and patience to get the foundations right. Treatment blends hands-on physiotherapy with exercise coaching, so clients not only recover from injury or pregnancy-related change but rebuild genuine strength and trust in their body.

The approach is professional yet warm, and clients consistently describe feeling safe, heard and supported throughout their journey. Whether you are navigating a difficult recovery, looking to move without pain, or simply want expert, individual attention rather than a generic program, this Merewether practice pairs clinical knowledge with real care. It is a fitting choice for anyone who values a thoughtful, woman-centred approach to physiotherapy and long-term wellbeing.

Classes & Programs

Physiotherapy consultationPelvic floor physiotherapyPhysio-led exercise coachingAntenatal & postnatal careFree discovery call

Trainers & Coaches

Caitlin Daley Physiotherapist
Steph Physiotherapist

Who It's For

Women seeking pelvic floor and women's health supportNew and expecting mothersPostnatal recoveryPeople rebuilding strength after injuryAnyone wanting one-on-one tailored care

Membership & Pricing

Free discovery call Complimentary introductory call to discuss your needs

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Does Caitlin Daley Physio offer a free consultation? +

Yes. A free discovery call is available so you can discuss your goals before booking a session.

Do they treat pelvic floor and women's health concerns? +

Yes. The practice specialises in women's health, including pelvic floor rehabilitation and antenatal and postnatal care.

Are sessions one-on-one? +

Yes. Care is delivered in private, individual sessions tailored to each client rather than in group classes.

Is the clinic good for postnatal recovery? +

Yes. Clients regularly attend for postnatal recovery, rebuilding strength and confidence after birth.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Caitlin Daley Physio is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Shop 1/38 Llewellyn St, Merewether NSW 2291, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Caitlin Daley Physio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.