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About Calm Physio
Calm Physio is a Seaford-based physiotherapy practice with a particular focus on lymphatic health, oncology rehabilitation and tailored exercise. Led by an experienced physiotherapist, the practice combines hands-on treatment with individualised exercise programs to help clients move better, manage symptoms and recover well.
The clinic works across prevention, management and rehabilitation, supporting conditions such as lymphoedema, lipoedema, axillary web syndrome, radiation fibrosis and post-operative recovery. Treatments range from manual lymphatic drainage and compression therapy to dry needling, scar therapy and structured exercise prescription, all grounded in evidence-based practice.
With both in-clinic appointments and home visits available, Calm Physio is built around accessibility and genuinely personalised care. It suits people in Seaford and surrounding suburbs who want a calm, considered approach to physiotherapy, whether they are preparing for surgery, recovering afterward, or managing a long-term lymphatic condition with the right exercise support.
Classes & Programs
PhysiotherapyTailored exercise programsManual lymphatic drainageCompression therapyDry needlingScar therapyCancer rehabilitation
Trainers & Coaches
Sophie Mulcahy Proprietor / Lead Physiotherapist +
Sophie leads the practice with a focus on evidence-based treatment and is an accredited PINC cancer rehabilitation physiotherapist.
Facilities & Amenities
Face-to-face appointments Home visits available Reformer Pilates
Who It's For
People with lymphoedema or lipoedemaCancer rehabilitation clientsPre and post-operative recoveryThose needing tailored exercise programsPeople recovering from scarring or radiation fibrosis
Location
Frequently Asked Questions
Does Calm Physio offer home visits? +
Yes. Calm Physio provides both face-to-face clinic appointments and home-visit services for clients in Seaford and surrounding areas.
What does the clinic specialise in? +
It specialises in lymphatic health and cancer rehabilitation, treating conditions such as lymphoedema, lipoedema, axillary web syndrome and radiation fibrosis.
Are exercise programs included? +
Yes, treatment includes tailored exercise programs alongside hands-on therapies and patient education.
Who will I see? +
The practice is led by physiotherapist Sophie Mulcahy, an accredited PINC cancer rehabilitation physiotherapist.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
N/A
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Calm Physio is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 14 Kananook Ave, Seaford VIC 3198, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Calm Physio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.