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Calmé Wellness

26/221 Christine Ave, Varsity Lakes QLD 4227, Australia

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A woman is receiving a light therapy treatment in a clinical setting with a specialized device.

About Calmé Wellness

Calmé Wellness is a dedicated recovery and wellness studio in Varsity Lakes, built around the kind of restorative therapies that help the body bounce back from training, stress and the demands of daily life. The focus here is on recovery as an active part of staying healthy, rather than an afterthought.

The studio's offering centres on contrast-style recovery, with infrared sauna and cryotherapy among its key facilities. Infrared sauna sessions are popular for relaxation, circulation and post-exercise recovery, while cryotherapy is used by many to support muscle recovery, reduce soreness and leave clients feeling refreshed and energised. Together they make Calmé a place to reset both body and mind.

With a calm, modern atmosphere and a recovery-first approach, the Varsity Lakes studio suits active people and athletes chasing better recovery, as well as anyone looking to unwind, ease tension and prioritise their wellbeing. It is a strong fit for locals who want a relaxing, restorative space close to home rather than a busy traditional gym.

Classes & Programs

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Facilities & Amenities

Infrared sauna Cryotherapy

Who It's For

Active people and athletes focused on recoveryThose wanting to ease muscle sorenessAnyone looking to relax and de-stress

Location

Frequently Asked Questions

What recovery services does Calmé Wellness offer? +

The studio offers infrared sauna and cryotherapy.

Is this a gym? +

No. Calmé Wellness is a recovery and wellness studio focused on therapies like infrared sauna and cryotherapy rather than gym training.

Where is it located? +

It is located on Christine Avenue in Varsity Lakes, Queensland.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

N/A

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

Calmé Wellness is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 26/221 Christine Ave, Varsity Lakes QLD 4227, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, Calmé Wellness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.