Caloundra Movement Lab - Physiotherapy
45 Bulcock St, Caloundra QLD 4551, Australia
5.0 ★ (35 reviews)
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About Caloundra Movement Lab - Physiotherapy
Caloundra Movement Lab is a physiotherapy and movement studio in Caloundra that takes a strength-and-conditioning approach to recovery. Rather than treating with hands alone, the team builds targeted exercise programs and runs small group sessions designed to get clients moving better, feeling stronger, and avoiding more invasive options where possible.
That philosophy comes through clearly in member feedback. People describe joining the 'family' to manage stubborn knee and back pain and finding steady, lasting relief through stretching and strengthening work. Practitioners Seb and Britt are praised as a caring, thoughtful team who target exercises to individual needs and clearly explain the path forward, with several reviewers bringing along family members too.
For people around Caloundra and the wider Sunshine Coast, it sits where rehab meets fitness. Whether you are working back from an injury, building core strength, or simply want guided exercise in a supportive setting, the focus is on practical, personalised movement. Reviewers also note that fees are reasonable, making it realistic to keep attending and stay consistent over time.
Classes & Programs
Stretching and strengthening groupClinical exercise classesOne-on-one rehabilitation
Trainers & Coaches
Seb Physiotherapist +
Praised by reviewers as passionate about his work, building stretching and strengthening programs to help clients avoid surgery.
Britt Practitioner +
Works with clients on physio and exercise classes and is described as caring and thoughtful with a tailored approach.
Facilities & Amenities
Strength and free-weights equipment Kettlebells Gymnastic rings TRX suspension Mat / studio space Recovery boots
Who It's For
People recovering from injuryThose managing knee or back painAnyone wanting supervised strength workClients after small-group exercisePeople building core strength
Membership & Pricing
Reasonable fees Reviewers describe fees as very reasonable, making ongoing attendance affordable
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you run group exercise classes? +
Yes. Reviewers mention stretching and strengthening group sessions alongside one-on-one care.
Can it help me avoid surgery? +
Members report that targeted strengthening programs have given them confidence to avoid surgery, though outcomes vary by individual.
Is it beginner friendly? +
Yes. The team tailors targeted exercises to each person's needs and explains the plan clearly.
Are the fees affordable? +
Reviewers describe the fees as very reasonable, which helps them keep attending consistently.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Caloundra Movement Lab - Physiotherapy is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 45 Bulcock St, Caloundra QLD 4551, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Caloundra Movement Lab - Physiotherapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.