Care and Cure Services
Inside Glenunga Medical Complex, 535 Portrush Rd, Glenunga SA 5062, Australia
5.0 ★ (4 reviews)
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About Care and Cure Services
Care and Cure Services is a physiotherapy and exercise practice operating from the Glenunga Medical Complex, with a focus on getting people moving well again across a wide spread of conditions. It blends genuine clinical depth with a personal, hands-on approach, and clients describe immaculately clean, welcoming spaces and individually tailored programs.
The practice covers a broad scope: musculoskeletal and sports injuries, women's health and continence physiotherapy, NDIS care including home visits, and structured exercise programs such as the GLA:D program for osteoarthritis and hydrotherapy. Treatment ranges from manual therapy and dry needling to clinical exercise and rehabilitation, with specialised care for conditions like scoliosis using the Schroth Method.
Serving Glenunga and the wider eastern suburbs, Care and Cure suits people recovering from injury or surgery, NDIS and WorkCover participants, women navigating pelvic and pre or post-natal needs, and older adults managing osteoarthritis or osteoporosis. With strength training, rehabilitation and Pilates-based work on offer, it is well suited to anyone who wants treatment that doesn't stop at pain relief but builds lasting strength and confident movement.
Classes & Programs
Musculoskeletal physiotherapySports injury & rehabilitationWomen's health & continence physioNDIS physiotherapy (clinic & home visits)GLA:D osteoarthritis programHydrotherapy (group & individual)Clinical exercise sessionsDry needlingScoliosis treatment (Schroth Method)
Trainers & Coaches
Khushdeep Kaur APA Titled Sports & Exercise Physiotherapist +
Khushdeep holds a Master of Advanced Clinical Physiotherapy in sports from UniSA, has more than 10 years of experience and has worked extensively with AFL, cricket and soccer teams.
Facilities & Amenities
Reformer Pilates equipment Pull-up bar Recovery boots Yoga/exercise mat studio Home visits available
Who It's For
People recovering from injury or surgeryNDIS and WorkCover participantsWomen's health & pre/post-natalOlder adults with osteoarthritis or osteoporosisSports injury patients
Location
Frequently Asked Questions
Do you provide NDIS physiotherapy? +
Yes. NDIS physiotherapy is available both in the clinic and via home visits.
Do you offer exercise programs as well as treatment? +
Yes. Clinical exercise, hydrotherapy and the GLA:D program for osteoarthritis are offered alongside hands-on physiotherapy.
Can you help with women's health and pelvic floor concerns? +
Yes. Women's health and continence physiotherapy, including pelvic floor rehabilitation and pre/post-natal care, is provided.
Do you treat sports injuries? +
Yes. The physiotherapist is APA titled in sports and exercise and has worked with AFL, cricket and soccer teams.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Care and Cure Services is one of SA's fitness studios, offering professional training services for all fitness levels. Located in Inside Glenunga Medical Complex, 535 Portrush Rd, Glenunga SA 5062, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Care and Cure Services contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.