5.0 ★ (1 reviews)
About Carsten Bergner, Personal Trainer
Trading as Adelaide Boxing Club, this Hendon gym is the home base of coach Carsten Bergner, an Olympic-era boxer who has built a no-nonsense training space dedicated to the sweet science. The club caters to a genuine mix of people, from those chasing fitness and a confidence boost to amateurs preparing for competition, all under experienced, accredited guidance.
The atmosphere is authentic and hard-working: a proper boxing ring, walls lined with bags, and a conditioning area kitted out for tyre flips, sled pushes and battle ropes. Sessions follow an interval structure that weaves skipping, bag and pad work, technique and partner drills into a workout that builds skill and fitness together, with advanced sparring available for those ready to test themselves.
Mixed, all-ages classes keep the community broad and welcoming, while private and small-group options allow for focused, individual development. With strong ties to the local boxing scene and a history of training community sports teams, the club offers Hendon a credible, results-driven place to learn to box properly.
Classes & Programs
Mixed all-ages boxing classesBoxing for fitnessCompetition boxingSelf-defenceFriday advanced sparring (small group)Private 1:1 trainingGroup training (2-5 people)
Trainers & Coaches
Carsten Bergner Founder & Head Trainer +
Carsten holds a Level II national accreditation from Boxing Australia and has held an Australian Boxing Coach licence since 2007. He began boxing aged 11 in East Germany, trained toward the 1988 Seoul Olympics and now coaches boxing full-time in South Australia.
Facilities & Amenities
Olympic-sized boxing ring 14 boxing bags plus wall and floor-to-ceiling bags Speed balls Free weights, dumbbells & medicine balls Conditioning area (tyre flips, sled, battle ropes, sledgehammer) 250 sqm training space EVA floor mats
Who It's For
Beginners boxing for fitnessAmateurs preparing for competitionPeople wanting self-defenceAll agesSports teams seeking pre-season conditioning
Membership & Pricing
Casual visit $20 ($15 concession)
One week unlimited $40 ($30 concession)
One month unlimited $150 ($100 concession)
Ten session card $150 ($100 concession)
Personal training $65 (45 min) / $80 (60 min)
Group training $110/hour for 2-5 people
Free first lesson Boxing for Fitness single visit free for newcomers
* Prices from the studio's website and may change — confirm before joining.
Payment Options
Tractor Boxing app (bookings & payments)Digital payments via app
Location
Frequently Asked Questions
Is my first session free? +
Yes, your first Boxing for Fitness lesson is free so you can try the club before joining.
Can I come casually without a membership? +
Yes, casual visits are $20 ($15 concession), and there are also weekly, monthly and ten-session options.
Do I need to be experienced to join? +
No. Mixed, all-ages classes cater to beginners through to competitive boxers under accredited coaching.
Do you offer personal training? +
Yes, private 45 or 60 minute sessions are available, plus small group training for 2-5 people.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Carsten Bergner, Personal Trainer is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 87 Tapleys Hill Rd, Hendon SA 5014, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Carsten Bergner, Personal Trainer contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.