5.0 ★ (3 reviews)
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About Centered Pilates
Centered Pilates is a private Cremorne studio specialising in equipment-based Pilates with a strong focus on individual attention and careful, body-aware coaching. Clients describe a positive, smiling atmosphere and professional, proven guidance, with many crediting the studio for helping them keep their bodies strong, mobile and working well over the long term.
The studio works in private one-on-one sessions and small trio classes, using reformers, Cadillacs, barrels and chairs to deliver programs tailored to each person rather than one-size-fits-all group routines. This considered approach makes it a popular choice for people managing injuries or rehabilitation, with reviewers recounting how patient, knowledgeable instruction helped them rebuild core strength and move with confidence after setbacks such as disc injuries.
Led by a highly experienced founder and supported by attentive instructors, Centered Pilates also offers complementary massage therapy and osteopathy, rounding out a holistic approach to movement and recovery. Set in a serene, welcoming space in Cremorne, it suits anyone seeking precise, personalised Pilates in an intimate, supportive environment.
Classes & Programs
Private 1:1 PilatesTrio classes (3:1 ratio)Equipment-based Pilates (reformers, Cadillacs, barrels, chairs)Personalised rehab-focused programs
Trainers & Coaches
Elouise Founder / Instructor +
Leads the studio with more than 22 years of industry experience and is praised by clients as knowledgeable, patient and kind.
Vanessa Instructor +
Noted by clients for her knowledge and attentiveness.
Facilities & Amenities
Private studio State-of-the-art Pilates apparatus Serene, welcoming atmosphere On-site massage therapy On-site osteopathy
Who It's For
People recovering from injury or rehabThose wanting private or very small-group PilatesClients seeking personalised, body-aware coachingAnyone wanting Pilates plus bodywork in one place
Membership & Pricing
Introductory offer Introductory offer available for new clients
Packages Package options available; prices listed via the studio's Vagaro booking page (subject to GST)
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is Centered Pilates good for injury rehab? +
Yes. Programs are tailored to the individual rather than one-size-fits-all, and clients describe being carefully taught to strengthen and move with confidence after injuries.
Are classes private or group? +
Sessions run as private one-on-one work or small trio classes (up to three clients), using reformers, Cadillacs, barrels and chairs.
Is there an introductory offer? +
Yes, an introductory offer is available for new clients, with package options bookable via the studio's Vagaro page.
Do you offer other services? +
Alongside Pilates, the studio offers on-site massage therapy and osteopathy.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Centered Pilates is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 10/307 Military Rd, Cremorne NSW 2090, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Centered Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.