Fitness studio background

Central Pilates Studio

7/88 Mountain St, Ultimo NSW 2007, Australia

5.0 (20 reviews)

Photo Gallery

A woman is performing a pilates exercise on a reformer machine in a bright and minimalist studio.
The photo showcases a minimalist Pilates studio interior featuring reformer machines and blue cushioned benches with decorative plants.
A bright studio space features a large mirror, potted plants, and exercise balls, creating a serene and inviting atmosphere.
The photo shows a clean and minimalist Pilates studio with several reformer machines arranged in the space.

About Central Pilates Studio

Central Pilates Studio in Ultimo is a small, highly personalised Pilates studio that has earned a perfect reputation among its members. Just a short walk from Sydney's CBD, it is led by an instructor whose deep understanding of anatomy and physiology shapes every session, helping clients build strength, flexibility and better movement. The studio specialises in one-on-one and small-group training, so attention is always individual and programs are tailored to your body, your goals and any niggles or injuries you bring through the door.

Members credit the team with real, measurable change, from running their first City2Surf and conquering the hills to weaning off orthotics and finally enjoying a wider choice of shoes. The instructors are consistently described as experts who give thoughtful, personalised advice, and the equipment and timetable earn praise for being both high quality and flexible around busy lives. For Ultimo and inner-Sydney locals who want expert, attentive Pilates instruction in a calm and supportive setting rather than a crowded gym floor, Central Pilates Studio is a standout choice with results that keep people coming back.

Classes & Programs

One-on-one PilatesSmall-group PilatesReformer PilatesMat Pilates

Trainers & Coaches

Dorothea Lead Instructor

Facilities & Amenities

Reformer Pilates equipment Mat studio Free weights

Who It's For

BeginnersRunners and athletesPeople rehabbing injuriesThose wanting strength and flexibilityUltimo and inner-Sydney locals

Location

Frequently Asked Questions

Do you offer one-on-one sessions? +

Yes. Central Pilates Studio specialises in one-on-one and small personalised group classes.

Is it suitable for beginners? +

Yes. Instructors are praised for personalised, anatomy-informed guidance that suits newcomers as well as experienced clients.

Do you have reformer Pilates? +

Yes. The studio uses reformer equipment alongside mat-based work.

Is the timetable flexible? +

Members describe a flexible timetable that fits around busy schedules, with classes available across the week.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Central Pilates Studio is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 7/88 Mountain St, Ultimo NSW 2007, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Central Pilates Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.