5.0 ★ (75 reviews)
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About Centre of You
Centre of You is a wellness and movement space on Chapel Street in Prahran, created as a warm, grounding sanctuary for people seeking connection, healing and personal growth. Stepping inside is often described as a feeling of finally exhaling, with care and intention woven into every detail of the welcome and the space itself.
The centre is best known for its community-driven gatherings and experiential sessions, including breathwork journeys designed to help people release tension and reconnect with their inner power. Across both group experiences and more personal offerings, facilitators hold space with genuine heart, and regulars speak of a like-minded community that keeps drawing them back.
More than a studio, Centre of You positions itself as a gathering place for Melbourne's wellbeing culture, blending breathwork, movement and a multi-modality collection of events under one roof. The atmosphere is intentionally nurturing and welcoming rather than performance-focused, making it well suited to anyone wanting to slow down, move mindfully and feel part of a supportive community in the heart of Prahran. Please note the current space is accessible only via a wide staircase.
Classes & Programs
Breathwork journeys (e.g. 9D Breathwork)Community wellbeing events and gatheringsGroup and one-on-one wellness offerings
Trainers & Coaches
Lee Facilitator +
Leads breathwork sessions at the centre, including 9D Breathwork experiences described by attendees as healing and supportive.
Facilities & Amenities
Warm, nurturing studio space Accessible via a wide staircase with a half-way landing
Who It's For
People seeking breathwork and mindful movementThose wanting a supportive wellbeing communityAnyone looking for a calm, healing space rather than performance training
Location
Frequently Asked Questions
What does Centre of You offer? +
It is a wellness space offering breathwork journeys, mindful movement and a multi-modality collection of community events and offerings.
Do you run breathwork classes? +
Yes. Facilitated breathwork sessions, including 9D Breathwork, are a signature offering and are described by attendees as healing and supportive.
Is the space accessible? +
The current space is accessible only via a wide staircase with a landing half-way through.
Is there a community focus? +
Yes. Regulars describe Centre of You as a warm, welcoming gathering place with a strong, like-minded community.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
group fitness
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Centre of You is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Upstairs, Suite 6/217 Chapel St, Prahran VIC 3181, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Centre of You contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.