CFM HQ
4 Cochranes Rd, Moorabbin VIC 3189, Australia
5.0 ★ (10 reviews)
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About CFM HQ
CFM HQ is a 24/7 gym and coached boxing facility in Moorabbin that blends a fully equipped training floor with a strong sense of community. Spread across two levels, it offers a dedicated strength zone, pin-loaded machines and a cardio lounge alongside its signature coached boxing setup, so members can lift, condition and spar all under one roof.
The gym is known for being genuinely welcoming, with coached sessions that guide newcomers through circuits and pad work while still challenging more advanced athletes. That inclusive approach extends across ages and abilities, from kids and teens through to adults and neurodivergent members, making it feel less like a faceless chain and more like a local fitness home.
Under energetic ownership, CFM HQ caters to people who want flexibility and support in equal measure - the freedom of round-the-clock access combined with structured coaching and programming when they want it. For Moorabbin locals seeking a versatile space to train however suits them, it offers something for everyone, beginner to advanced.
Classes & Programs
Coached boxing circuits (pad work)Functional fitness (HYROX affiliate)Personal trainingKids boxing (ages 5-14)Teen gym programs (12-18)24/7 self-guided gym training
Trainers & Coaches
Lulu Co-owner & boxing coach +
Co-owner who coaches the boxing sessions, including the kids boxing classes.
Lou Co-owner
Tanya Co-owner
Facilities & Amenities
24/7 access Two-level facility Dedicated strength zone Pin-loaded machines Cardio lounge 9-station boxing setup with screens Sandbag and sled equipment Sauna Cafe
Who It's For
BeginnersAdvanced athletesKids (ages 5-14)Teens (12-18)Neurodivergent membersPeople wanting flexible 24/7 access
Membership & Pricing
3-Day Free Trial Available during staffed hours
30 Days for $60 Unlimited 24/7 gym access, boxing classes and programming
Drop-in Drop-in options available
No lock-in No lock-in contracts
Teen membership Memberships available for ages 12-18
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is CFM HQ open 24/7? +
Yes. CFM HQ offers 24/7 gym access, with coached classes and staffed hours during the day.
Do you offer a free trial? +
Yes. There is a 3-day free trial available during staffed hours.
Are there lock-in contracts? +
No. CFM HQ advertises no lock-in contracts, and offers a 30-days-for-$60 option covering gym, boxing and programming.
Do you have classes for kids and teens? +
Yes. There are kids boxing classes for ages 5-14 and teen gym memberships for ages 12-18.
Is it suitable for beginners? +
Yes. Coached boxing sessions guide beginners through the circuit and pad work, and the gym welcomes all levels.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
CFM HQ is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 4 Cochranes Rd, Moorabbin VIC 3189, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, CFM HQ contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.