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Chapter One Personal Training Studio

Alkira Ave, Glenelg North SA 5045, Australia

5.0 (4 reviews)

Photo Gallery

A brightly lit gym floor shows several people engaged in strength training exercises with free weights and battle ropes, with a trainer providing guid
Three individuals are participating in a reformer Pilates workout at a fitness studio.
Two men are lifting dumbbells in a clean and minimalist gym setting.
A portrait of a smiling female trainer is presented within a circular frame against a minimalist white background.
A group of women are performing a plank exercise on yoga mats in a brightly lit fitness studio.

About Chapter One Personal Training Studio

Chapter One Personal Training Studio is a boutique training space in Glenelg North where the focus is squarely on the person in front of the trainer rather than the crowd. Owner and coach Amanda has built the studio around the idea that getting started is the hardest part of any fitness journey, and the whole experience is designed to make that first step feel approachable rather than intimidating.

The studio describes itself as a judgement-free space, and that ethos comes through in how sessions are run. Members work through varied, challenging programs tailored to their own starting point, with a strong emphasis on building consistency, confidence and a healthier mindset around movement over the long term.

With one-on-one coaching alongside small-group and family-style sessions, the studio suits people who want genuine attention and accountability close to the Glenelg North foreshore. It is a particularly good fit for those returning to exercise after time away, or anyone who has struggled to stay motivated in a larger gym and wants a more personal, supportive environment to keep showing up.

Classes & Programs

Personal training (one-on-one)Small-group trainingFamily sessionsGroup sessionsFree come-and-try session

Trainers & Coaches

Amanda Owner & Personal Trainer +

A qualified personal trainer and mum of three, Amanda understands that life is busy and that starting a fitness journey can be difficult.

Who It's For

Beginners returning to exerciseBusy parents and familiesPeople wanting one-on-one accountabilityAnyone seeking a judgement-free space

Membership & Pricing

Free come-and-try session A no-cost introductory session is available to get started.

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Can I try a session before committing? +

Yes. Chapter One offers a free come-and-try session so you can experience the studio before signing up.

Do you offer one-on-one personal training? +

Yes. One-on-one personal training with owner Amanda is the core of the studio, alongside small-group and family sessions.

Is this suitable for beginners? +

Yes. The studio is a judgement-free space and welcomes people starting out or returning to exercise after time away.

Can I train with family or in a group? +

Yes. Family sessions and small-group sessions are offered in addition to individual training.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

personal training, pilates, reformer pilates

Google Rating

5.0 ★

Location

SA

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Adelaide

Chapter One Personal Training Studio is one of SA's fitness studios, offering professional training services for all fitness levels. Located in Alkira Ave, Glenelg North SA 5045, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Adelaide fitness community, Chapter One Personal Training Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.