Chris Kenworthy | Performance Coach
Unit 108/42C Nelson St, Ringwood VIC 3134, Australia
5.0 ★ (35 reviews)
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About Chris Kenworthy | Performance Coach
Chris Kenworthy | Performance Coach is a one-on-one coaching studio in Ringwood built around a simple idea: lasting results come from better movement, not endless treatment. Working out of a private space on Nelson Street, Chris takes a hands-on, education-first approach that helps clients understand what is driving their pain or holding their performance back, then gives them the tools to fix it for themselves.
The studio suits people who have grown frustrated with quick fixes and want a coach who will look at the whole picture. Sessions blend assessment, targeted strength work and mobility, with an emphasis on stretching and exercise that clients can carry into everyday life rather than relying on the practitioner indefinitely.
Whether you are managing a stubborn niggle, returning from injury or chasing a clear performance goal, the focus here is on long-term capability and confidence in your own body. Clients consistently describe a calm, knowledgeable and supportive environment where progress is explained, measured and genuinely felt.
Classes & Programs
One-on-one performance coachingMovement and pain assessmentsStrength and mobility trainingRehabilitation-focused coachingSenior / small-group trainingOnline video courses
Trainers & Coaches
Chris Kenworthy Performance Coach / Owner +
Chris runs the studio one-on-one, using assessment, strength and mobility work to help clients resolve pain and move better rather than relying on ongoing treatment.
Facilities & Amenities
Private coaching studio Reformer pilates Boxing equipment Yoga / mat studio space
Who It's For
People managing pain or recurring injuriesAnyone wanting one-on-one coachingOlder adults seeking guided trainingClients chasing performance or movement goals
Membership & Pricing
5-session pack $450 (10% discount applied)
10-session pack $800 (20% discount applied)
Gift vouchers Available to purchase online
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer single sessions or only packs? +
Coaching is sold in multi-session packs of 5 ($450) and 10 ($800), and gift vouchers are available. Contact Chris for single-session options.
Is this treatment or training? +
It is performance coaching. Chris focuses on assessment, strength and mobility work so you can improve pain and movement through exercise rather than ongoing hands-on treatment.
Are sessions one-on-one? +
Yes, the studio is built around private one-on-one coaching, with some small-group and senior-focused training also offered.
Can I train online? +
Yes, video courses are available through the website in addition to in-person sessions in Ringwood.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Chris Kenworthy | Performance Coach is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Unit 108/42C Nelson St, Ringwood VIC 3134, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Chris Kenworthy | Performance Coach contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.