5.0 ★ (8 reviews)
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About Chris Rose Boxing
Chris Rose Boxing is a Coorparoo-based boxing and conditioning studio run by coach Chris Rose, known to clients simply as Rosie. With a background working alongside elite athletes, including the Brisbane Lions AFL and AFLW teams, Rosie brings a genuinely high-performance approach to everyday training, blending boxing technique with sports conditioning focused on agility, strength and injury prevention.
What clients value most is the energy and accountability he brings to every session. Reviewers describe a coach who consistently pushes them toward their goals while keeping the mood positive and uplifting, leaving them feeling stronger after each workout. The result is training that challenges you physically but stays motivating, supportive and human.
Sessions are tailored to the individual, whether you are chasing performance gains, building general fitness or simply wanting a structured program with real coaching attention. Alongside in-person individual and group training, the studio also offers structured programs such as a preseason running plan and occasional health retreats. For Coorparoo locals after a personable, results-driven boxing and conditioning coach, Chris Rose Boxing offers a focused, encouraging place to train hard and progress.
Classes & Programs
Individual trainingGroup trainingBoxing training9-Week AFL Preseason Running ProgramBali health retreat (co-hosted)
Trainers & Coaches
Chris Rose ("Rosie") Boxing & Conditioning Coach +
A respected and highly sought-after boxing and conditioning coach with strong connections to Australian football, working with elite athletes including the Brisbane Lions AFL and AFLW teams. Delivers tailored programs emphasising agility, strength and injury prevention.
Who It's For
People wanting one-on-one coachingGroup training participantsAthletes seeking conditioning and performanceAnyone after boxing for fitnessThose who want an accountable, motivating coach
Payment Options
Stripe (online checkout)
Location
Frequently Asked Questions
Do you offer one-on-one training? +
Yes. The studio offers individual training as well as group training and standalone boxing instruction.
Who is the coach? +
Sessions are run by Chris Rose ('Rosie'), a boxing and conditioning coach who works with elite athletes including the Brisbane Lions AFL and AFLW teams.
Do I need boxing experience? +
No. Clients describe tailored, encouraging sessions, with the coach pushing you toward your own fitness goals at your level.
How do I sign up and pay? +
The website uses a 'Sign Up Now' / 'Get Started' button that links to an online Stripe checkout; contact the studio for current pricing.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
boxing
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Chris Rose Boxing is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 48 Clarence St, Coorparoo QLD 4151, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Chris Rose Boxing contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.