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Chronic Gains Exercise Physiology

Unit 2/23 Pringle Ave, Bankstown NSW 2200, Australia

5.0 (84 reviews)

Photo Gallery

A male trainer is assisting a female client with an exercise using a cable machine in what appears to be a physiotherapy or rehabilitation setting.
A female trainer is guiding a client through an exercise, likely rehabilitation-focused, in a gym setting with visible weight equipment.
A male trainer is assisting a female client with an ankle brace in performing an exercise with a dumbbell on a bench.
A smiling male trainer stands in front of a rack of weights, wearing a branded polo shirt.
Two smiling trainers stand in front of a cable machine, welcoming viewers with a 'Welcome' sign and the year '2024'.
Two trainers are posing with thumbs up in front of gym equipment.
Three people, including two trainers, are posing for a selfie in a gym setting with visible free weights in the background.
A photo shows a trainer assisting an elderly woman with mobility exercises, likely part of a rehabilitation program.

About Chronic Gains Exercise Physiology

Chronic Gains Exercise Physiology is a Bankstown clinic where accredited exercise physiology meets a genuine gym environment, helping people move better, get stronger and recover from injury through structured, evidence-based exercise. The team works with clients across the full spectrum of need, from post-surgical and sports rehabilitation to managing chronic conditions and rebuilding strength after long periods away from training. Sessions begin with a thorough movement and strength assessment, then progress into individualised programs that are challenging but sustainable. Clients describe the experience as professional, knowledgeable and genuinely encouraging, often arriving with persistent pain they had pushed through for months or years and leaving with real, measurable improvement.

The clinic places strong emphasis on long-term, sustainable strategies rather than short-term relief, empowering people to keep training confidently well beyond their sessions. Supporting a wide range of funding pathways, Chronic Gains is well suited to participants navigating injury claims, chronic-disease plans and disability support, as well as self-funded clients who simply want expert guidance. For the Bankstown community, it offers a welcoming, results-driven space where rehabilitation and strength training sit side by side under expert supervision.

Classes & Programs

One-on-one exercise physiologyInjury and post-surgical rehabilitationChronic condition managementStrength trainingAthletic performance trainingWorkCover and CTP recovery programsNDIS exercise physiology support

Trainers & Coaches

An Ho Accredited Exercise Physiologist
Laura Bui Accredited Exercise Physiologist

Who It's For

People recovering from injury or surgeryNDIS participantsThose managing chronic conditions such as diabetes, arthritis or neurological conditionsWorkCover and motor-accident (CTP) claimantsAnyone returning to strength training after time off

Membership & Pricing

Free discovery call Complimentary 15-minute consultation to discuss your situation
Initial assessment Movement and strength assessment required before programs begin; ongoing fees vary by individual needs

* Prices from the studio's website and may change — confirm before joining.

Payment Options

Private pay (no referral required)Private health insuranceMedicare (Chronic Disease Management plans)NDISWorkCover / SIRACTP motor vehicle claimsDVA

Location

Frequently Asked Questions

Do I need a referral? +

No referral is required for private clients. You can start with a free 15-minute discovery call, then an initial assessment before your program begins.

Do you accept NDIS and Medicare? +

Yes. The clinic supports NDIS plans, Medicare Chronic Disease Management plans, WorkCover, CTP, DVA and private health insurance.

Can you help if I have a chronic condition? +

Yes. Programs cover conditions including diabetes, arthritis, neurological conditions, cancer recovery and stroke rehabilitation alongside general strength and injury rehab.

How much do sessions cost? +

Pricing depends on your individual situation. A free discovery call and initial assessment help determine the right plan and costs.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Chronic Gains Exercise Physiology is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Unit 2/23 Pringle Ave, Bankstown NSW 2200, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Chronic Gains Exercise Physiology contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.