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City Cave Maitland

1 Molly Morgan Dr, East Maitland NSW 2323, Australia

4.8 (249 reviews)

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The photo shows a dimly lit reception area with a wooden console table, greenery, and artwork, suggesting a calming and possibly wellness-focused fitn

About City Cave Maitland

City Cave Maitland is a float and wellness centre at Stockland Green Hills in East Maitland, created for people who want a genuine reset from the noise of everyday life. The space is built around restorative experiences rather than high-intensity training, drawing locals who are chasing better sleep, calmer minds, sore-muscle relief and a quieter nervous system. Reviewers consistently describe a deeply relaxing, calming atmosphere and warm, helpful staff who make first-timers feel at ease. Whether you are recovering from training, managing stress, easing chronic tension or simply carving out time for yourself, the centre positions itself as a sanctuary where you can switch off completely.

Newcomers often pair experiences together for a fuller wind-down, and many become regulars once they feel the difference. Thoughtful finishing touches and a serene, considered environment round out a visit that feels more like a retreat than an appointment. For the Maitland and wider Hunter community, it offers an accessible, professionally run escape focused entirely on rest, recovery and feeling restored before heading back into a busy week.

Classes & Programs

Float therapyInfrared saunaRemedial massageSports massagePregnancy massageRelaxation massageCombination wellness packages

Facilities & Amenities

Calming relaxation space Herbal teas available Post-treatment amenities Couples sessions available Gift cards

Who It's For

People seeking stress relief and relaxationAthletes and gym-goers needing recoveryThose managing chronic tension or sore musclesAnyone wanting better sleep and a mental resetCouples wanting a shared wellness experience

Membership & Pricing

Float therapy $89 per session
Infrared sauna $49 per session
Massage $119 (45 min), $139 (60 min), $199 (90 min)
Flauna package $129 (sauna + float)
Complete Wellness package $229 (float, sauna and massage)
Memberships Members receive discounted rates on all services
Couples add-on +$20 per service

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Can I book a single session without a membership? +

Yes. Casual single sessions are available, with float therapy at $89, infrared sauna at $49 and massage from $119.

Do you offer memberships? +

Yes. Members receive discounted rates across all services including float, sauna and massage.

Can couples book together? +

Yes. Couples sessions are offered with a $20 add-on per service.

What combination packages are available? +

Packages include the Flauna (sauna + float) at $129 and the Complete Wellness package combining all three services at $229.

Do you sell gift cards? +

Yes. Gift cards are available and can be purchased for the Maitland location.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

4.8 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

City Cave Maitland is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 1 Molly Morgan Dr, East Maitland NSW 2323, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, City Cave Maitland contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.