4.9 ★ (470 reviews)
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About City Cave Noosa
City Cave Noosa is a dedicated wellness and recovery centre in Noosaville, built around restorative experiences rather than high-intensity workouts. It has become a favourite for locals and visitors looking to unwind, reduce pain and recover, with reviewers consistently describing a calm, welcoming atmosphere and immaculately clean facilities from the moment they arrive.
The centre pairs float therapy in temperature-matched, magnesium-rich water with infrared sauna sessions and a full range of remedial, sports, pregnancy and relaxation massage. Used together or on their own, these modalities support deep relaxation, muscle recovery and stress relief, making the space a natural complement to an active training routine or a standalone reset for body and mind.
Staff are repeatedly praised as friendly, attentive and good at guiding first-timers through what to expect, which makes the centre approachable even if you have never tried floating or infrared heat before. With curated packages that combine sauna, float and massage, City Cave Noosa positions itself as a one-stop recovery destination for anyone prioritising rest, mobility and wellbeing on the Sunshine Coast.
Classes & Programs
Float therapyInfrared saunaRemedial massageSports massagePregnancy massageRelaxation massage
Facilities & Amenities
Float tanks Infrared sauna Massage treatment rooms
Who It's For
People seeking stress relief and relaxationAthletes and gym-goers focused on recoveryThose managing muscle pain or inflammationFirst-time floatersCouples wanting a shared wellness experience
Membership & Pricing
Float therapy (casual) $89 per session; member rates from $49/week or $59/month.
Infrared sauna (casual) $49 per session; member rates from $33/week or $38/month.
Massage (casual) 45-min $119, 60-min $139, 90-min $199; lower member rates available.
Flauna package Sauna + float, $129.
Complete Wellness package 45-min sauna + 60-min float + 45-min massage, $229.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What services does City Cave Noosa offer? +
Float therapy, infrared sauna and a full range of massage including remedial, sports, pregnancy and relaxation massage.
Can I pay casually or do I need a membership? +
Both. Casual single sessions are available (for example float at $89 or sauna at $49), with discounted member rates offered weekly or monthly.
Is it suitable for first-time floaters? +
Yes. Reviewers note the friendly staff guide newcomers through what to expect, making the experience approachable for first-timers.
Can couples book together? +
Yes, float and sauna sessions can be upgraded for couples for an additional $20.
Are there package deals? +
Yes, curated packages combine services, such as the Flauna (sauna + float) at $129 and the Complete Wellness package at $229.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.9 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
City Cave Noosa is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 2/11 Gibson Rd, Noosaville QLD 4566, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, City Cave Noosa contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.