City Cave Penrith
Tenancy 1/120 Mulgoa Rd, Penrith NSW 2750, Australia
4.9 ★ (407 reviews)
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About City Cave Penrith
City Cave Penrith is a dedicated wellness and recovery centre on Mulgoa Road, created for people in the Penrith area who want to switch off, reset and look after both body and mind. Part of a respected Australian wellness brand, the centre blends deep relaxation with practical recovery, giving locals a calm, considered space away from the noise of everyday life. Reviewers consistently describe a clean, warm and welcoming environment, with friendly staff who take the time to explain each experience and put first-timers at ease.
The focus here is holistic: this is somewhere to ease tension, quiet a busy mind and feel genuinely restored, whether you are managing stress, recovering from training, or simply carving out an hour for yourself. With an outstanding reputation built across hundreds of reviews, City Cave Penrith has become a trusted retreat for relaxation and self-care in Sydney's west, suited equally to curious newcomers and regulars who weave recovery into their routine.
Classes & Programs
Float therapyInfrared saunaRemedial massageSports massagePregnancy massageRelaxation massage
Facilities & Amenities
Infrared sauna Float tanks Massage treatment rooms Relaxation seating area
Who It's For
People seeking stress relief and relaxationAnyone recovering from training or injuryFirst-timers curious about float therapyLocals wanting regular self-care
Membership & Pricing
Float therapy (casual) $89 per session; couples +$20
Infrared sauna (casual) $49 per session; couples +$20
Massage (casual) 45 min $119, 60 min $139, 90 min $199
Memberships Float from $49/week, sauna from $33/week, with member massage rates
Packages Flauna $129, Saunage $159, Floatage $189, Complete Wellness $229
Gift cards Gift vouchers available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do I need experience to try float therapy? +
No. Reviewers note that staff explain everything beforehand, making it easy and comfortable for first-timers.
Can couples book together? +
Yes. Float and sauna sessions can be booked for two, with a $20 surcharge added to the casual rate.
Is there a membership option? +
Yes. Memberships are available for float, sauna and massage, with float from $49/week and sauna from $33/week.
Can I buy a gift voucher? +
Yes. Gift cards are available and are a popular way to introduce someone to float or sauna sessions.
What recovery treatments are offered? +
City Cave Penrith offers float therapy, infrared sauna, and remedial, sports, pregnancy and relaxation massage.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
4.9 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
City Cave Penrith is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Tenancy 1/120 Mulgoa Rd, Penrith NSW 2750, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, City Cave Penrith contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.