Clifton Hill Pilates and Rehab
101/103 Queens Parade, Clifton Hill VIC 3068, Australia
4.1 ★ (8 reviews)
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About Clifton Hill Pilates and Rehab
Clifton Hill Pilates and Rehab pairs reformer and clinical Pilates with allied health expertise, offering a more therapeutic take on movement than a traditional studio. Sitting alongside a physiotherapy practice on Queens Parade, it is built for people who want exercise that is designed and supervised with their body's specific needs in mind.
The focus here is on guided, individualised work. One reviewer describes booking in with a stiff back and leaving with clear, manageable exercises explained in plain language, reflecting the studio's emphasis on education and tailored programming. Classes and programs are run or overseen by qualified physiotherapists and exercise physiologists, with structured offerings spanning bone health, postnatal strength, GLA:D and strength and conditioning. As with any busy clinic, experiences of front-desk service have varied, but the clinical care sits at the centre of what the studio offers.
It suits Clifton Hill locals seeking rehabilitation-led Pilates, those recovering from injury or surgery, and anyone wanting strength and mobility work grounded in clinical know-how rather than a purely fitness-driven class.
Classes & Programs
Reformer / clinical PilatesStrong Mums MoveBetter BonesGLA:D programStrength and Conditioning
Facilities & Amenities
Reformer Pilates Cable machine Free weights Treadmill Elliptical Yoga mat studio
Who It's For
Rehabilitation and post-surgical recoveryPostnatalBone and joint healthBeginners needing supervised exercise
Location
Frequently Asked Questions
Is this clinical or general Pilates? +
It is clinical. Programs are designed and supervised by qualified physiotherapists and exercise physiologists rather than run as general fitness classes.
Can it help with injury recovery? +
Yes. The studio focuses on hands-on techniques, exercise and post-surgical recovery, with tailored exercises for specific needs.
Are there programs for new mums or bone health? +
Yes. Offerings include Strong Mums Move for postnatal clients and Better Bones for bone health, alongside GLA:D and strength and conditioning.
Do you offer reformer Pilates? +
Yes. The studio is equipped with reformer Pilates as part of its clinical exercise offering.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.1 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Clifton Hill Pilates and Rehab is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 101/103 Queens Parade, Clifton Hill VIC 3068, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Clifton Hill Pilates and Rehab contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.