Club Pilates Five Dock
Level 1/107 Great N Rd, Five Dock NSW 2046, Australia
5.0 ★ (6 reviews)
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About Club Pilates Five Dock
Club Pilates Five Dock is a sleek, purpose-built reformer Pilates studio in the heart of Five Dock, in Sydney's inner west. Part of a well-known boutique network, it brings a polished, contemporary approach to Pilates with fully adjustable reformers, springboards, EXO chairs, TRX suspension straps and more, all set in a modern, welcoming space.
The studio is designed to make Pilates accessible to everyone, from complete beginners to seasoned practitioners. A clear class-level system lets members progress at their own pace, and the format spans low-impact reformer flows, high-energy cardio work and gentle restorative sessions. Members consistently highlight how reassuring and knowledgeable the instructors are, particularly for those returning from injury or stepping onto a reformer for the first time.
With a focus on core strength, mobility, balance and full-body conditioning, Club Pilates Five Dock suits locals wanting a structured yet supportive fitness routine. Whether the goal is to build stability, improve flexibility or simply move more, the studio offers a guided, expert-led environment where progress feels achievable and the experience stays encouraging from the very first session.
Classes & Programs
Intro Class (complimentary 30-minute session)Reformer FlowCardio Sculpt (jumpboard)Center + BalanceControl (springboard)Restore (foam rolling and myofascial release)Suspend (TRX)CircuitTeen (ages 14-19, select locations)
Trainers & Coaches
Mina Pilates Instructor
Carmela Pilates Instructor
Queenie Pilates Instructor
Sun Pilates Instructor
Milena Pilates Instructor
Stella Pilates Instructor
Vicky Pilates Instructor
Audrey Pilates Instructor
Facilities & Amenities
Reformers (fully adjustable) Springboards EXO chairs TRX suspension straps Ballet barre Bosu ball Mats
Who It's For
Complete beginnersExperienced Pilates practitionersPeople returning from injuryTeens (14-19, select formats)All fitness levels
Membership & Pricing
Free intro class Complimentary 30-minute introductory session
Packages Class packages available; contact the studio for pricing
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer a free trial? +
Yes. The studio offers a complimentary 30-minute Intro Class to get you started.
Is it suitable for beginners? +
Yes. Classes run across four difficulty levels (Foundation, Progression, Evolution, Mastery), and reviewers note instructors are great with beginners and those returning from injury.
What equipment is used? +
Classes use reformers, springboards, EXO chairs, TRX suspension straps, ballet barre, bosu ball and mats.
Are classes available for teens? +
A Teen cross-training format for ages 14-19 is offered at select locations.
How do I sign up? +
Class packages are available; contact the studio directly to discuss pricing and booking.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Club Pilates Five Dock is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Level 1/107 Great N Rd, Five Dock NSW 2046, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Club Pilates Five Dock contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.