Coached by Adam
Kingsgate, Building, 82, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011, Australia
5.0 ★ (14 reviews)
Photo Gallery
About Coached by Adam
Coached by Adam is a personal-training service based out of Fitness First Kings Cross Platinum in Potts Point, run by Adam — a New Zealand-born trainer who works with clients both in person and online. He has built a strong reputation for tailoring sessions to each person's goals and starting level, with clients of all ages and stages crediting him for the kind of steady, confidence-building progress that actually sticks.
The coaching style is supportive but pushing: Adam is described as someone who knows when to challenge you and when to encourage, while keeping a close eye on technique and form. Beyond the gym floor, he offers nutrition coaching and app-based programming with progress tracking, so clients have structure and accountability between sessions whether they train alongside him or remotely.
Serving Potts Point and Sydney's inner east, Coached by Adam suits people who want a genuinely personal, results-focused trainer rather than a one-size-fits-all program. Clients ranging from beginners to women rebuilding strength in their forties describe feeling fitter, stronger and more confident, making it a strong fit for anyone after attentive, individualised guidance.
Classes & Programs
1:1 personal training (45-minute sessions)Online training programsNutrition coachingProgress tracking & reporting
Trainers & Coaches
Adam Personal Trainer +
A Sydney-based trainer originally from New Zealand who has worked with clients online and in person, tailoring sessions to each person's goals and fitness level.
Facilities & Amenities
Based at Fitness First Kings Cross Platinum Online training app access In-person and remote options
Who It's For
BeginnersWomen rebuilding strengthPeople wanting tailored 1:1 coachingOnline training clients
Location
Frequently Asked Questions
Where does Adam train clients? +
In-person sessions run from Fitness First Kings Cross Platinum in Potts Point, and online training is also available.
What does the coaching include? +
Services include 45-minute 1:1 personal training, online programs via a fitness app, nutrition coaching and progress tracking.
Do you offer online training? +
Yes — online programs are delivered through the Trainerize platform with app access and ongoing support.
Is it suitable for beginners? +
Yes — sessions are tailored to each client's goals and fitness level, and clients range from beginners to those rebuilding strength.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Coached by Adam is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Kingsgate, Building, 82, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Coached by Adam contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.