Coached By Alice
378-380 Centre Rd, Bentleigh VIC 3204, Australia
5.0 ★ (9 reviews)
Photo Gallery
About Coached By Alice
Coached By Alice is a personal training studio in Bentleigh, in Melbourne's south-east, built around the idea that fitness should feel sustainable, approachable and genuinely enjoyable. Founder Alice brings a long-running personal passion for movement and balanced, healthy living into every session, with the aim of helping clients feel strong, confident and capable both in and out of the gym.
The studio specialises in one-to-one coaching, with a strong emphasis on correct technique, smart habit building and steady, lasting progress rather than quick fixes. Clients consistently describe the experience as supportive and confidence-boosting, noting how the right cues and exercise choices finally delivered the results they had been chasing on their own.
Beyond in-person sessions, Coached By Alice extends its coaching online through tailored remote programs, nutrition and habit guidance, and ready-made downloadable training plans. That mix makes it a good fit for beginners who want to feel at ease at the gym, busy people training around their schedule, and anyone who values a personable, attentive coach focused on long-term wellbeing.
Classes & Programs
1:1 Personal TrainingOnline CoachingPersonalised Training ProgramsDownloadable Training PlansNutrition & Habit Guidance
Trainers & Coaches
Alice Founder & Personal Trainer +
Alice founded the studio after building a passion for fitness and balanced healthy living over around eight years, and focuses on helping clients feel strong, confident and healthy through sustainable habits and good technique.
Who It's For
BeginnersPeople wanting to feel comfortable at the gymClients seeking 1:1 personal trainingRemote/online coaching clientsPeople focused on technique and habit building
Location
Frequently Asked Questions
Do you offer one-on-one personal training? +
Yes. The studio specialises in in-person 1:1 personal training focused on motivation, technique and helping you enjoy moving your body.
Can I be coached online instead of in person? +
Yes. Online coaching includes weekly training programs, nutrition guidance, meal suggestions, goal setting and habit development, delivered remotely.
Is this suitable for beginners? +
Yes. Clients describe Alice as supportive and say she helped them feel far more comfortable at the gym while improving their technique.
Are downloadable programs available? +
Yes. Pre-made training plans are available for immediate download and require no customisation.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Coached By Alice is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 378-380 Centre Rd, Bentleigh VIC 3204, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Coached By Alice contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.