5.0 ★ (39 reviews)
Photo Gallery
About Coaching Simplified
Coaching Simplified is a results-focused personal training studio at Milsons Point, just across the harbour from Sydney's CBD, led by coach Yani Zhao and an experienced team of health and fitness professionals. The studio has earned a devoted client base through a highly personalised, relationship-driven approach, with long-term members crediting their coaches for transforming not just their physiques but their confidence and lifestyle habits. Clients describe well-structured, challenging sessions that are carefully tailored to individual goals, delivered in a way that pushes them to their limits while keeping training safe and sustainable. Whether the aim is building strength, losing fat, exploring powerlifting or pursuing a broader body transformation, the coaching adapts to suit each person from beginner to advanced.
Beyond the studio, Coaching Simplified also offers online coaching, allowing clients to continue progressing even after a move or while travelling, with programming that flexes around real-life schedules. The combination of technical knowledge, genuine encouragement and consistent accountability is what members return to time and again. For anyone at Milsons Point seeking dedicated, expert coaching that delivers measurable, lasting results, Coaching Simplified offers a thoughtful and highly personal training experience.
Classes & Programs
Personal training (in-studio)Online fitness coachingStrength trainingFat loss coachingPowerliftingBody transformationHealth coaching
Trainers & Coaches
Yani Zhao Lead coach
Who It's For
People wanting one-on-one coachingStrength & powerlifting traineesFat loss & body transformation goalsBeginners through to advancedRemote / online clients
Location
Frequently Asked Questions
Does Coaching Simplified offer online coaching? +
Yes, alongside in-studio personal training, Coaching Simplified offers online fitness coaching for clients training remotely or while travelling.
What goals does Coaching Simplified cater to? +
Coaching covers strength, fat loss, powerlifting, body transformation and general health, tailored from beginner to advanced.
Is it suitable for beginners? +
Yes. Programs are tailored to the individual and span beginner to advanced, with coaches focused on safe, structured progression.
Where is the studio located? +
The main studio is at Milsons Point, with a second location in Chippendale, Sydney.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Coaching Simplified is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in LG1/30 Alfred St S, Milsons Point NSW 2008, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Coaching Simplified contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.