Coastal Fitness Movement
Level 1/11/13 Johnson St, Kiama Downs NSW 2533, Australia
4.6 ★ (9 reviews)
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About Coastal Fitness Movement
Coastal Fitness Movement is a modern fitness centre in Kiama Downs, sitting just across from the beach on the NSW South Coast in the wider Sydney region. Locally owned and operated, it has built a warm, motivational reputation among members who praise the professional team, the welcoming atmosphere and a genuine commitment to helping people of every fitness level reach their goals.
The centre combines an energetic group-training programme with open gym access, so members can choose structured strength-and-conditioning sessions or train independently across free weights, machines and cardio. Workouts are designed to suit both newcomers and experienced lifters, and members report real, lasting results under the encouraging guidance of the team.
Beyond the weights floor, Coastal Fitness Movement supports a balanced approach to wellbeing with recovery-focused options and mind-body classes. With a relaxed coastal setting, plenty of free parking and a community that feels supportive rather than intimidating, it is an inviting base for anyone in Kiama Downs looking to build strength, improve health and stay consistent on their fitness journey.
Classes & Programs
Group strength and conditioning (25+ sessions weekly)Open gymPilatesYoga
Facilities & Amenities
Open gym access Free weights Cable and pin-loaded machines Cardio equipment Infrared sauna (by appointment) Free parking
Who It's For
All fitness levelsBeginnersExperienced liftersPeople seeking weight loss and strength gainsRecovery and mind-body focus
Membership & Pricing
Free trial Free 7-day trial available.
Membership Flexible training and membership options available.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a free trial? +
Yes. Coastal Fitness Movement offers a free 7-day trial so you can try the gym before committing.
Is there parking? +
Yes. There is plenty of free parking, as noted by members.
Do you have group classes? +
Yes. There are over 25 group training sessions each week focused on strength and conditioning, plus Pilates and yoga options.
Is the gym suitable for beginners? +
Yes. Workouts are designed for both beginners and experienced members, in a warm and motivational environment.
Is there a sauna? +
Yes. An infrared sauna is available by appointment for recovery.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
4.6 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Coastal Fitness Movement is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Level 1/11/13 Johnson St, Kiama Downs NSW 2533, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Coastal Fitness Movement contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.