Fitness studio background

Colin Jones Spine & Sport

351 Kingsway, Caringbah NSW 2229, Australia

5.0 (4 reviews)

Photo Gallery

A man in athletic wear stands on a road with his hands on his lower back, seemingly experiencing pain during or after exercise, against a scenic deser
This photo shows a small, dimly lit studio space with office furniture and what appears to be equipment for physical therapy or rehabilitation.

About Colin Jones Spine & Sport

Colin Jones Spine & Sport is a practitioner-led clinic in Caringbah focused on getting people moving well and keeping them that way. Blending chiropractic with soft-tissue work, manual therapy and movement rehabilitation, it takes a science-based, whole-of-body view rather than treating symptoms in isolation.

Long-standing clients describe care that extends well beyond the treatment table. The emphasis is on understanding biomechanics, prescribing the right exercises and providing preventative tools so you can maintain functional movement between visits. Experience, skill and a genuine willingness to take the time underpin a reputation built over many years in the Sutherland Shire.

The clinic is well suited to active people and anyone dealing with back, neck or sporting complaints who wants more than a quick adjustment. With standard and extended appointment options and a focus on rehabilitation and prevention, it offers a considered, hands-on path back to strength and confident movement. Sessions are by appointment, making it ideal for those who value a tailored, one-on-one approach to their care.

Classes & Programs

Musculoskeletal chiropractic with soft tissueRemedial deep soft tissue bodyworkMovement rehabilitation and exercise prescriptionAdvice and preventionSporting injury treatment

Trainers & Coaches

Colin Jones Chiropractor +

Chiropractor with 35 years of experience in soft-tissue massage, manual therapy and movement rehabilitation, holding a Bachelor of Science in Human Movement (UWA) and a Master's Degree in Chiropractic (Macquarie University).

Who It's For

Active people and athletesThose with back, neck or spinal painPeople wanting movement rehab and preventionSutherland Shire locals seeking one-on-one care

Membership & Pricing

Standard appointment 40-minute session
Extended appointment 60-minute session

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

What does Colin Jones Spine & Sport treat? +

It treats acute and persistent pain, back, neck and spinal pain, sprains, strains, headaches, whiplash, nerve irritation and sporting injuries.

How long are appointments? +

There are standard 40-minute appointments and extended 60-minute appointments available.

Is this just adjustments, or do I get exercises too? +

Care combines hands-on chiropractic and soft-tissue work with customised movement and exercise prescription, plus prevention advice for between visits.

Do I need an appointment? +

Yes. The clinic operates by appointment, Monday to Saturday.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Colin Jones Spine & Sport is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 351 Kingsway, Caringbah NSW 2229, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Colin Jones Spine & Sport contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.