Coming Home Yoga (Sydney)
171 Great N Rd, Five Dock NSW 2046, Australia
4.7 ★ (3 reviews)
Photo Gallery
About Coming Home Yoga (Sydney)
Coming Home Yoga is a Five Dock-based yoga practice built around accessible, mindful movement for everyday bodies. Rather than chasing performance, the focus here is on breath, alignment and calm, with sessions guided in a way that meets each person where they are. Reviewers describe a peaceful, welcoming atmosphere and clear, patient instruction that suits complete beginners and seasoned practitioners alike.
The offering spans gentle, restorative and breath-focused practices through to more dynamic flows, delivered as small-group classes and personalised one-on-one sessions. That flexible format makes it a natural fit for mature adults, busy parents and working professionals looking to ease stiffness, build mobility and create space to slow down.
With options that can be tailored to your level and brought into the home, workplace or studio setting, Coming Home Yoga positions itself as a supportive, low-pressure place to develop a sustainable practice in Sydney's inner west.
Classes & Programs
Hatha yogaVinyasa flowYin yogaRestorative yogaPranayama (breathwork)Chair yogaPrivate 1:1 yogaSemi-private sessionsWorkplace yogaTeen yogaWorkshops (Yin & soundbath, breathwork)
Trainers & Coaches
Irene Malamas Yoga Teacher +
Irene has been guiding yoga practices for mature adults, busy mums and working professionals in Sydney since 2022, with a focus on technique paired with mindfulness.
Who It's For
BeginnersMature adultsBusy parentsWorking professionalsPeople easing stiffness and building mobility
Location
Frequently Asked Questions
Is Coming Home Yoga suitable for beginners? +
Yes. Classes welcome all experience levels, and the teacher offers different options to suit your level of fitness and mobility.
Do they offer private or one-on-one yoga? +
Yes. Private 1:1 and semi-private sessions are available, and can be run at home, in the workplace or at school.
What styles of yoga are taught? +
Hatha and Vinyasa, Yin, restorative yoga, chair yoga and pranayama (breathwork), plus occasional workshops.
Can I book yoga for my workplace? +
Yes. Workplace yoga programs are offered alongside classes for teens and private events.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, pilates, reformer pilates
Google Rating
4.7 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Coming Home Yoga (Sydney) is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 171 Great N Rd, Five Dock NSW 2046, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Coming Home Yoga (Sydney) contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.