Como Active Health
Shop 2/316-320 Toorak Rd, South Yarra VIC 3141, Australia
5.0 ★ (25 reviews)
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About Como Active Health
Como Active Health is a movement and recovery practice in South Yarra that brings osteopathy together with active rehabilitation and strength-based training. It is built for active people who want to recover from injury and stay moving, taking a holistic view that looks beyond symptoms to address the root causes of pain and dysfunction.
Clients describe a clinical setting with real depth, where rehabilitation is paired with hands-on treatment and progressive exercise to get people back to running, training and the activities they love. The blend of one-on-one work, strength training and conditioning-style sessions means it functions as both a recovery clinic and a place to build durable, lasting capability.
The space is equipped for genuine strength and conditioning, with free weights, kettlebells, squat racks, bench-press and cable stations alongside reformer Pilates, supporting everything from injury rehab to ongoing performance work. South Yarra locals managing niggles, recovering from injuries such as ACL or running complaints, or simply wanting expert guidance to train consistently will find Como Active Health a knowledgeable, supportive and results-focused option.
Classes & Programs
OsteopathyOne-on-one trainingStrength trainingHIIT / circuitOutdoor bootcampInjury rehabilitation
Trainers & Coaches
Dr Kieran Hogan Osteopath +
An experienced osteopath and former high-performance athlete (B.Sc. Clinical Science, M.H.Sc. Osteopathy) who focuses on helping active people recover from injuries, with a clinical, holistic and motivational style praised by clients for results in rehab and return to running and training.
Facilities & Amenities
Free weights Kettlebells Squat rack Bench press Cable machine Reformer Pilates Online booking
Who It's For
Active people recovering from injuryRunners managing or rehabbing injuriesPeople rebuilding strength after injuryThose wanting combined treatment and training
Location
Frequently Asked Questions
Do they treat injuries? +
Yes. Como Active Health offers osteopathy, pain management and injury rehabilitation, with clients reporting strong results recovering from running injuries and ACL rehab.
Can I do strength training there? +
Yes. The space includes free weights, kettlebells, squat racks, bench-press and cable stations plus reformer Pilates, supporting one-on-one strength and conditioning.
Can I book online? +
Yes. Appointments can be booked online through their booking platform.
Is it good for runners? +
Yes. Reviews highlight successful rehab and return to running under a clinician who is a former high-performance athlete.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, pilates, reformer pilates
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Como Active Health is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Shop 2/316-320 Toorak Rd, South Yarra VIC 3141, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Como Active Health contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.