Core 3 Training
1855 Gold Coast Hwy, Miami QLD 4220, Australia
5.0 ★ (9 reviews)
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About Core 3 Training
Core 3 Training is a personal training studio in Miami on the Gold Coast, led by coach Liam and built around a personalised, education-first approach to fitness. Rather than a crowded commercial gym floor, the focus here is on one-on-one coaching where clients learn not just how to train, but why each element of their program matters.
What sets the studio apart, according to long-term clients, is the depth of knowledge across both strength training and nutrition. Members describe a coach who is precise, professional and genuinely invested in their progress, taking the time to explain the role of macronutrients, refine technique and stay available for support between sessions.
The results speak through the reviews: people who arrived feeling uncomfortable in their own skin describe regaining their health, confidence and a sense of pride in their bodies. With a clear emphasis on motivation, accountability and sustainable habits, Core 3 Training suits anyone in the Miami area seeking a knowledgeable, attentive coach to guide both their training and their nutrition over the long term.
Classes & Programs
One-on-one personal trainingStrength trainingNutrition coaching
Trainers & Coaches
Liam Personal Trainer & Coach +
Reviewers describe Liam as a highly knowledgeable, precise and professional trainer who coaches both exercise and nutrition, taking time to educate clients and remaining available for support between sessions.
Who It's For
Personal training clientsBeginnersThose wanting nutrition guidancePeople seeking accountability & motivation
Location
Frequently Asked Questions
Is this one-on-one personal training? +
Yes, the studio focuses on personalised one-on-one coaching covering both training and nutrition.
Does the coaching include nutrition? +
Yes. Clients note Liam guides both exercise and nutrition, including the role of macronutrients and food plans.
Is it suitable for beginners? +
Yes. Clients who started feeling uncomfortable in their own skin describe being taught and supported every step of the way.
Can I get support between sessions? +
Reviewers say Liam stays available for questions about food plans and exercises outside of training sessions.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Core 3 Training is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 1855 Gold Coast Hwy, Miami QLD 4220, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Core 3 Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.