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Core Chiropractic & Personal Training Pty Ltd

5 Lyly Rd, Allambie Heights NSW 2100, Australia

5.0 (10 reviews)

Photo Gallery

A male trainer is performing an overhead press with a dumbbell in a gym setting with TRX straps and other equipment visible.
A woman performs a leg exercise using a chair and yoga mat in a minimalist setting.
The photo shows a gym interior with a treadmill, free weights, and a pull-up bar setup against a dark blue wall.
A female client is using a treadmill while being assisted by a male trainer in a well-lit gym setting.
A male and female trainer are posing with a client on a recovery boot machine in what appears to be a chiropractic or personal training setting.

About Core Chiropractic & Personal Training Pty Ltd

Core Chiropractic & Personal Training brings two complementary disciplines under one roof in Allambie Heights, pairing hands-on chiropractic care with one-on-one strength training. The result is a holistic approach to wellbeing where treating pain and rebuilding the body's strength and movement happen side by side, rather than in isolation.

Clients consistently describe a practitioner who listens, restores function and rebuilds confidence in returning to an active life. People who once struggled with joint and spinal pain talk about getting back to the gym, the golf course and the tennis court, and finally sleeping well again. The combination of skilled chiropractic adjustment and tailored personal training means clients are not only relieved of pain but also coached toward staying strong, aligned and resilient for the long term.

This is a fitting choice for anyone on Sydney's Northern Beaches who wants more than a quick fix, valuing a single trusted professional who understands both how the body moves and how to train it. With a focus on personalised, attentive care, Core Chiropractic & Personal Training suits those rebuilding after injury as much as those wanting ongoing maintenance and steady strength gains.

Classes & Programs

One-on-one personal trainingStrength trainingChiropractic careInjury rehabilitation and recovery

Trainers & Coaches

Matt Chiropractor & Personal Trainer +

Matt is described by clients as a skilled, attentive chiropractor and trainer who helps restore function, ease movement and keep them fit, well-aligned and pain-free.

Facilities & Amenities

Free weights Treadmill Pull-up bar TRX suspension trainer Recovery boots Studio / matted training area

Who It's For

People recovering from joint or spinal pain and injuryClients wanting combined chiropractic care and trainingThose returning to sport, gym or active hobbiesAnyone seeking ongoing strength and alignment maintenance

Location

Frequently Asked Questions

What makes Core Chiropractic & Personal Training different? +

It combines chiropractic care with one-on-one personal training, so the same practitioner treats pain and rebuilds your strength and movement together.

Can the same person handle both my treatment and training? +

Yes. Clients describe seeing Matt for both chiropractic adjustments and personal training to stay fit, aligned and pain-free.

Is this suitable for injury recovery? +

Yes. Clients describe recovering from joint and spinal pain and returning to activities such as gym, golf and tennis.

Is training one-on-one? +

Yes. The training is delivered as personalised one-on-one sessions.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

personal training

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Core Chiropractic & Personal Training Pty Ltd is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 5 Lyly Rd, Allambie Heights NSW 2100, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Core Chiropractic & Personal Training Pty Ltd contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.